Hello listeners. Motivosity is excited to share that we have launched a new podcast called Morning Motivation by Motivosity. If you are looking to start your day with positivity and the most uplifting motivational audio, this is the show for you. For today's episode of Motivation Daily by Motivosity Podcast, we are sharing a recent episode from the Morning Motivation Podcast. If you like it, go follow the show. New episodes are being released every week. The link is in the description. Hey guys, it's Afeera Ingencia from the Girls' Bathroom Podcast and this message is brought to you by L'Oreal Paris. Now we like to think we're the experts, to be honest, on green and red flags and dating, but really it comes down to the basics. Everyone who's reliable and who actually shows up when you need them most. So why aren't we expecting the same from our makeup? With 46 shades and skin matching technology, True Match Foundation is the one. And to lock it in, the L'Oreal Paris Infallible 3-Second Setting Mist. It commits in 3 seconds and locks in your makeup for 36 hours. No stickiness or transfer, just total unfiltered loyalty. Shop True Match Foundation and Infallible Setting Mist, the ultimate duo online or in-store. Hey guys, it's Audrey and Tolly here from the Receipts Podcast, which is currently brought to you by Cancer Research UK. Swing is the perfect season for a good old clear out. I've just done one myself and I feel amazing. Oh my god, I'm going to be moving at some point this year, so it's time I started with all of that and I'll be donating my quality pre-loved and brand new items to my local Cancer Research UK shop. Nearly one in two people will get cancer in their lifetime. All of us can support the research that will beat it. Our purchases and donations help to raise vital funds for life-saving cancer research. Be part of the change by donating your pre-loved items today. Donate your good quality pre-loved or brand new items to your local Cancer Research UK shop. For more information, visit cruk.org slash pre-loved. It's no secret. Marathon training is hard. Mile after mile, it takes its toll. That's where Redox comes in. Revitalizing tired minds and bodies with mood boosting shower gels and soothing bath soaks like Redox muscle soak. Let the soothing sea minerals and sage revive your tired muscles. Redox, the official bath and shower gel partner of the TCS London Marathon. Feel Redox ready. Follow us on Instagram. Do you understand what it means to stand alone, to feel alone? Being alone doesn't mean you can't be in a better place in your life. What do you want to do with your life today? Stop looking around the corner hoping that something or someone will save you. There are going to be times when you are down and you feel that you are alone and there's no one standing with you to lift you up, to build you up, to give you the strength that you are truly searching for. Don't look for validation. Don't look for others to pat you on the back. I will not look for others to lift me up. I will have the ability to know that if I'm alone, I will stand up and I will be magnificent. If I got to stand, then let me stand alone. Maybe you're going to be the only one left standing, but at least you're standing and you don't have to prove anything to anyone for proving to yourself. Maybe everybody is not going to accept you, but can you accept yourself? Can you trust in yourself? Let's start saying, I am going to do what I need to do so I can get where I need to be. Yes, I am not going to get it overnight. Yes, it's going to take some time, some months, some years. It doesn't mean that you give up. It doesn't mean that everything is over for you. Being alone doesn't mean that you're done. You're not done. It's just a work in progress. Don't give up. And sometimes, ladies and gentlemen, being alone doesn't mean that you're alone forever. Purpose will always do its job. The right people will show up at the right time and they will lift you up and carry you on the rest of the way. But you got to apply first. You got to sign your name on the dotted line. It is necessary that you struggle. It is necessary that you feel alone. It is necessary that you have to continue to go forward. You have this day for a reason. The days that we have been blessed with on this planet has given us a chance to better ourselves. For many years, we have been taught to believe that it is an 80-20 method. Why not just believe that it's a 90-10? That's right. 90% mental, 10% physical. Let's talk about the mindset of a champion. The person that is willing to go that extra mile. You know what a champion is supposed to do. Someone tells you to do 10. Why not go 11? Somebody asks you to run a mile. Why not run two? That's how you do it. That's how champions are made. A person that believes that they can go as long as they need to go. They understand the true nature of what a champion must do. They're not afraid to face a challenge. They're not running away from the opponent that is facing them. Maybe you're not an athlete. Maybe you don't own a business. But let's be honest, ladies and gentlemen, we're all great at something. We are all built different. We are all made different. But we all must be willing. You got to have that champion mindset. You've seen it. You have admired it. You have watched other individuals and they became the best of themselves. Now it's your turn. You are up next. Now are you prepared to take the chances? Are you prepared to make a difference? Are you going to be the one that they can remember? You're winning to be the best at what you do. Remember, ladies and gentlemen, it's not always about the skill. It's about the will of the individual. The will to win. The will to push. The will to fight until you have nothing else left to give. Let the world know that you are a champion. Sometimes the world is going to turn this back on you. Sometimes you're going to be put in a predicament when you feel alone. Sometimes the people that you depend on, they're not going to always be there. You should not look for people to help you because there aren't people right now that have their own issues, their own circumstances, their own problems. Nobody owes you anything. It was a time when you were a child and you had to grow up. Maybe you didn't have the best upbringing. Maybe you did not have the best mother. Maybe you did not have the best father. Maybe you were put through a whirlwind of pain and struggle and hurt and anger. But no one understands that grief. No one understands that pain. No one understands that misery. Better than you. Many people have been hurt. They have been knocked out. They didn't understand why. Why? Why? What did I do to deserve this pain? Why did my mother abandon me? Why did my father walk out on me? Why? There are many people out there that have been through some kind of pain and hell showed up, but they did not give up. I don't know your circumstance. I don't know what you've been through. Maybe you didn't have a great come up. Maybe your life did start off a little rocky, but did it make you better? Did you learn from it? Embrace those hardships. The past is the past. There's nothing you can do about it. So today, you have to make up your mind. Maybe being alone will make you stronger. Pain does something to all of us. It will give you a sense of understanding that through the tough times, you have the ability to get better. If you are alone right now, if you are alone in that room right now, if you're sitting in a quiet place right now, have that moment to yourself. That's how it begins. Hi, it's Liz Earle from Age Better with Liz Earle and we're sponsored by Ben and Health. Now I know what you're thinking. Private healthcare sounds expensive, but this is different. Ben and Health isn't traditional insurance. It's a monthly membership designed to be more accessible than standard private medical insurance. Now we talk a lot about ageing well and life doesn't slow down when our bodies surprise us. With 24-7 GP and mental health help lines and support with diagnostics and selected surgical treatment, they can help you press play on your health. Anyone can join regardless of age or medical history for less than 16 pounds per person per month. So, press play on your health and search Ben and Health. The UK residents only, fee reviewed periodically, limits, exclusions and wait periods apply to some services. Limited surgical procedures only available after six months membership, 24 months Northern Ireland. Full details at benandand.co.uk. Grace Dent here from the podcast Comfort Eating, currently being supported by Eminem's Cookie Dough Flavour, a masterpiece of texture. You've got that classic satisfying crunchy Eminem's chocolate shell, the one that gives away with a proper snap and then inside you hit a gorgeous creamy cookie dough flavoured centre. The best part, well it's all the joy of cookie dough flavour with absolutely no baking required. So, if you're looking for a new favourite treat for your next sofa session, give Eminem's cookie dough flavour a try. Available in stores now. Hey guys, it's Safir and Tiencia from the Girls' Bathroom Podcast and this message is brought to you by L'Oreal Paris. Now, we like to think we're the experts, to be honest, on green and red flags and dating, but really it comes down to the basics. Someone who's reliable and who actually shows up when you need them most. So why aren't we expecting the same from our make-up? With 46 shades and skin matching technology, True Match Foundation is the one. And to lock it in, the L'Oreal Paris infallible three second setting mist. It commits in three seconds and locks in your make-up for 36 hours. No stickiness or transfer, just total unfiltered loyalty. Shop True Match Foundation and infallible setting mist, the ultimate duo online or in store.
