Good Hang with Amy Poehler

Sarah McLachlan

63 min
Feb 17, 20262 months ago
Listen to Episode
Summary

Amy Poehler interviews Sarah McLachlan about her career, the creation and impact of Lilith Fair, and her new music featuring her daughters. The conversation explores women in the music industry, overcoming industry barriers, and McLachlan's evolution as an artist and mother.

Insights
  • Lilith Fair succeeded by defying industry gatekeepers' predictions that audiences wouldn't pay to see multiple women performers, proving that artist collaboration and community-building can drive commercial success
  • Women in previous generations faced systemic competition and marginalization that created internalized misogyny, making cross-artist collaboration radical; younger generations now benefit from normalized female artist partnerships
  • Personal growth and vulnerability—particularly around parenting challenges and menopause—are becoming normalized conversation topics that help women feel less isolated and judged
  • Creative success often comes from naivety and not knowing what's impossible, rather than from detailed planning or industry knowledge
  • Music serves as a vehicle for social commentary and personal expression, allowing artists to address systemic issues like erosion of women's rights without explicit political positioning
Trends
Female artist collaboration and festival models as sustainable business alternatives to competitive industry structuresNormalization of discussing menopause, anxiety, and mental health challenges in mainstream media and among high-profile womenIntergenerational knowledge transfer about systemic barriers; older female artists mentoring younger ones on navigating industry sexismArtist-led social impact initiatives (health insurance for crew, local charity partnerships) becoming expected industry standardsOutdoor wellness practices (red light therapy, skate skiing, nature immersion) integrated into celebrity health routinesParent-child creative collaboration as meaningful family bonding and artistic evolutionRetrospective documentary format enabling artists to process their own history and impact with fresh perspective
Topics
Lilith Fair festival creation and impact on women in musicIndustry sexism and gatekeeping in 1990s music businessFemale artist collaboration versus competitionMusic as vehicle for social and political commentaryParenting daughters and intergenerational communicationMenopause and women's health normalizationArtist autonomy and creative control in touringCross-genre music curation and audience diversityCanadian cultural values and politenessRed light therapy and wellness practicesSkate skiing and outdoor recreationSongwriting process and creative flowMusic industry labor practices and crew welfareDocumentary filmmaking and artistic retrospectiveWomen's rights advocacy through music
Companies
Hulu
Platform distributing the Lilith Fair documentary that Amy Poehler references watching
Royal Conservatory of Music
Institution where Sarah McLachlan received classical music training for 12+ years starting at age 7
The Ringer
Production company credited as executive producer of the Good Hang podcast
Paper Kite
Production company credited as co-producer of the Good Hang podcast
People
Sarah McLachlan
Grammy-winning singer-songwriter and founder of Lilith Fair; primary guest discussing her career and impact
Cheryl Crow
Multi-Grammy artist who performed at Lilith Fair; provided pre-interview questions about McLachlan's career
Paula Cole
Singer-songwriter invited by McLachlan as opening act; helped inspire the Lilith Fair concept
Missy Elliott
Hip-hop artist and producer who performed at Lilith Fair for first time on tour
Sinéad O'Connor
Irish singer-songwriter who performed at Lilith Fair; deceased; described as shy but powerful performer
Tracy Chapman
Folk-soul artist who performed at Lilith Fair; described as graceful, quiet, and introverted performer
Erykah Badu
R&B artist who performed at Lilith Fair, contributing to genre diversity
Bonnie Raitt
Rock-blues artist who performed at Lilith Fair
Emmylou Harris
Country-folk artist who performed at Lilith Fair
The Indigo Girls
Folk duo who performed early at Lilith Fair and helped artists feel comfortable singing together
Jewel
Singer-songwriter who performed at Lilith Fair and discovered she was allowed to collaborate with other artists
Chrissy Hynde
Rock artist who performed at Lilith Fair
Pat Benatar
Rock artist who performed at Lilith Fair; Amy Poehler expresses admiration for her artistry
Terry McBride
President of Nettwerk Records who signed Sarah McLachlan to five-record deal at age 19
Dan Fraser
Festival director who managed day-to-day operations of Lilith Fair
Ann Powers
Music journalist who initially criticized Lilith Fair but later acknowledged her own biases
Adam Scott
Actor whom Cheryl Crow met at Big Slick fundraiser in Kansas City
Paul Rudd
Actor involved with Big Slick fundraiser where Cheryl Crow met other celebrities
Kenny Rogers
Country artist whose song 'The Gambler' McLachlan performed in seventh-grade variety show
Joan Baez
Folk singer who inspired young Sarah McLachlan to pursue music
Quotes
"You can either choose to complain or you can get on with it. There's certainly a solid amount of, you know, suck it up buttercup."
Sarah McLachlanEarly in episode
"What we took out on the stage was it was defiance but it was also like community it was a little bit of a gentle fuck you to the norms."
Cheryl CrowMid-episode
"If you knew how important your decisions were, that if you went left rather than right, it would change your whole life, you'd never take a step."
Sarah McLachlanCareer discussion
"I would have been softer on her in a different way. I was a hard ass. And it's funny because I thought so clearly in my own mind that I was being the antithesis of my mother."
Sarah McLachlanParenting discussion
"Women are amazing. I mean, I just I can't it's just like everyone should be saying this every day the things you just listed would take any man down you just pick it up and keep on moving."
Amy PoehlerCheryl Crow interview segment
Full Transcript
Hello, everyone. Welcome to another episode of Good Hang. Very excited about our guest today. It is the one, the only, Sarah McLachlan. I mean, so many hits, such an incredible singer, started Lilith Fair, created a music school. I mean, she's just awesome and talented and nice and funny. And Sarah and I are going to talk about a lot of things. We're going to talk about growing up in Canada and whether those lakes ever get warm. The answer is no. We're going to talk about Lilith Fair, what it took to start it and make it and keep it going. We're going to talk about her new music, making music with her daughters and being a woman in the world today. So many good things. Also, I should let you know at one point I have a coughing fit and it is really embarrassing. And Sarah is so cool about it because of course she is. She's the coolest. So thank you, Sarah. Before we get started, we always like to ask people that know our guests to give us a question and talk well behind their back. And we have a great one today. also just an incredible musical artist in her own right would love to get in here in her in here to talk about stuff the one the only the multi-grammy award-winning cheryl crow everybody cheryl this episode of good hang is presented by uber eats big news aldi is now on uber eats and you get 20% off your first grocery order with code NEWALDI26. So whether your fridge is empty and you're too tired to shop, or you just ran out of essential ingredients in the middle of meal prep, don't worry. Fill your fridge in just a few taps and get 20% off your first Aldi order on Uber Eats. For orders over $60, you can save up to $20. Ends February 28th, 2026. Terms apply. See app for details. Oh my God. I can't believe I'm talking to you. I can't tell you. I, in fact, it's funny. Are we on? Yeah, we're on. Well, I'll just tell you, I texted Adam Scott. I was driving home from visiting my parents in Missouri, a three and a half hour drive. And my mom's not making memories anymore. So it's always a hard drive back. And I listened to you and Adam on the way back. And I laughed like for literally off and on the whole way. It was the greatest gift ever. So great. Oh, did you say you texted Adam? I did. I texted him right, like right after that. Wait, are you guys friends? I didn't know that. Well, actually it's funny. We were married in a past month. No, I met him. I met him on the Kansas city, um, the big slick. Oh yeah. That fundraiser they do every year. It's the funnest thing ever. And I'm from Missouri. So I kind of like edged my way in there and I met him through that. And oh my God, he and Paul Rudd. And I mean, it's just, it's all your people, but it's so much fun. Oh, Cheryl, that means a lot. I love you. Where are we talking to you from? I'm in Nashville. I'm in the, technically the sunroom, but it's pouring here. I mean, it's literally Nashville is like the rainforest now. Well, I always associate you with Austin, but you're out of Austin into Nashville. Yeah. I moved actually kind of, I moved from Austin to Nashville. I got, I was engaged, got diagnosed with breast cancer, split up, moved to Nashville basically all in, and had LASIK surgery, most importantly, all in the process of like three weeks. you know what this just leads me to my I don't it's not even a question this is an observation just women are amazing I mean I just I can't it's just like everyone should be saying this every day the things you just listed would take any man down you just pick it up and keep on moving well I've been you know we're gonna we're talking to Sarah McLachlan today and I um I had the pleasure of watching the Lilith Fair doc. And two things. One, that whole experience to me feels like just a great version of what we're talking about, which is creativity for creativity's sake, like watching artists kind of try to find the fun part. Yes. But it also reminded me of how cool you are, Sheryl Crow. Like every single time you come on stage, I'm like, God, look at Cheryl's outfit. Look at her hair. Anyway. No, go on. I have time. That is so nice. I will tell you that tour was not like anything I've experienced. And the whole thing came about at such a strange, you know, Lollapalooza was happening. And every time, like I can remember calling my agent and saying, can I get some women on a bill? Like I'd love to tour with Amy Mann. And every time it would be like, yeah, people won't buy tickets to see two women on a bill. particularly men men want and around that time sarah had this crazy idea and uh she wound up calling me and i was just god it's just a perfect time for it all that to say is that what we took out on the stage was it was defiance but it was also like community it was a little bit of a gentle fuck you to the norms. The fact that, yeah, there were quite a few, you know, there were quite a few gay women in the audience, but there were as many families and as many heterosexual couples and as many men. I mean, it was totally everything. So it defied what all the agents and the promoters were saying, like, you're just going to wind up with an audience full of women and they're, and they're not going to, they're not the ones that buy tickets. And she really defied that in her beautiful, um, genteel, um, gypsy way. And she brought everybody along with it. It was, it felt like we were taking a party out on the stage and hopefully people did feel like they were included. Yeah. I had a brilliant conversation with Brandy Carlisle about it and her being in the audience as a young, you know, as a young girl and wanting to do what we were up there doing. Um, and there's, there's such beautiful power in that. It really was not like anything else that I've ever been a part of. I always ask my guests a question from someone that knows them well. And is there a question you have for Sarah that you think I should ask her? I mean, one of the things I always think is interesting, well, two things. What would she be doing if she wasn't doing music? Because it's so much a part of her. I mean, she has her own school. But I think about that. I was a school teacher. So I'm always like, well, if it doesn't work, I still say this, if it doesn't work out, I'll go back to teaching school. If it doesn't work out. If it doesn't work out. Yeah. Okay. So I'll ask Sarah about that. That's a great question. Anything else? Yeah. This is something that I just find interesting with people who wind up making it. Ask Sarah if she just always knew she was going to make it. Like, did she just know she was going to be doing what she's doing? Because I don't think I ever knew I was going to be doing this until I was like maybe eight years in. Oh, great question. Cheryl Crow, I love you. Thank you so much for doing this. I love you too. This episode is brought to you by Subaru. For me, going the extra mile means taking the long way home. If you're going to grab snacks and the 10 minute trip turns into a two hour journey, suddenly you're on a new street, then your ice cream is melted in the back and we've solved the meaning of life. But luckily in my Subaru hybrid, that's right, I have one and I love it. That extra mile is built right in with longer range and better fuel efficiency than ever before. The Subaru Forester Hybrid and the Subaru Crosstrek Hybrid. Great cars. I have them both. Love goes the extra mile. Visit Subaru.com slash hybrid to learn more. Sarah McLachlan is here. I just had a major coughing fit before we started. It's good to get it out beforehand. It made me think about what do you do when you're singing and you have to cough. Yeah, that's tricky. What do you do on- Well, you cough and you just, you know, it's one of those, the show has to go on, but you're like, I'm just going to need a moment and pack and take a drink and go, you know, can't blame that one on menopause. That's a whole lot. I can, but not that one. Have you ever thrown up on stage? No, almost. I have a fear of that. Almost. Oh shit. Yeah, I was doing the tree lighting at Rockefeller. We were doing a Christmas show and, oh yeah. And I had, I was freshly pregnant. Oh yeah. And was just heinously ill, like just green 24 seven. And I remember being, you know, it's very public and you're doing this, you know, that you're, you're soundchecking and everybody's watching and I'm just looking in the corner. Okay. There's a poinsettia over there. I'm just like, where's a quiet corner that I can go hurl in front of everybody. Oh, the glamour. Glamour. There's so many things to talk about today. I'm thrilled that you're here. Like when we talk about the guests that we want to have on the show and your name came up, we thought we're like, that would be a dream. Well, thank you. And so let's start by going back because you grew up in Canada. Yeah. And we started this interview with me apologizing and saying, sorry, sorry, sorry, which does sound very Canadian. I love a Canadian. They're the best. They're so nice. Are they as friendly as people think they are? Generally speaking, yeah. Yeah. Yeah. Why do you think that is? I don't know. We just, we kind of are. I mean, you know, there's assholes everywhere, but generally, I think we're polite for one thing. That's for sure. I think by nature, that's sort of like, you know, there's a certain thing you uphold of just being civil and polite to everybody. I know there's a, there's a, um, an added, a Canadian attitude that's really lovely to be around, which is basically, and I think, I mean, I think a lot of it has to do with the weather, which is basically like you can either choose to complain or you can get on with it. Yeah, it's true. There's certainly a solid amount of, you know, suck it up buttercup. Yeah. You just don't get anywhere by complaining. No. Also, you know, Irish parents is like, don't go thinking you're anything special. Oh, big time. That's very Boston too. Like very, like you can't, like just don't kind of fall in love with yourself, you know, and we're here to drag you back down. We're going to humble you every step of the way if you do. So you grew up in Canada and you, when did you realize, you know, you had this gift. You knew that music was going to be part of your life forever. Do you remember the feeling when you were young that you knew, I think I'm good at this or I think I really want to do this. What was it? Grade seven, variety show. And I have to preface this with saying I was really bullied. I was terribly unpopular. And this was my opportunity for redemption. I'm going to, you know, I'm going to prove myself to my community. And I got up there and I sang The Gambler by Kenny Rogers on acoustic guitar. You got to know when to hold them. You got to know when to hold them. No wind to fall. Yeah. I mean, oh, come on. No wind to walk away. No wind to run. Makes sense that a seventh grade girl would relate to that. I don't know. I just loved Kenny Rogers. Anyway. Oh, same. So I got up there to sing this song and I got about halfway through it and the mic stopped working. Oh God. And so my moment, you know, my triumphant moment was, you know, dashed because everybody said, oh, that wasn't really you singing, that the tape player must have turned off. they refused to acknowledge that it was me singing but I knew I felt good about it and I felt even better about it that they refused to believe it was actually me and they thought it was a recorded version of something that obviously sounded a little more professional so yeah. Okay so you're in Canada you're a young person who's realizing I have something special who are you listening to at the time? When I was really young other than Kenny Rogers it was Simon and Garfunkel, Cat Stevens, Joan Baez, Joni Mitchell. Yeah. And then you're learning how to play how? When I was four, I wanted to be Joan Baez. So my mom got me ukulele and I started taking lessons. I lived in a little subdivision. So up the street, there was a little old lady who taught ukulele. And so I walked up there every week and took lessons. And then when we moved into the city when I was seven, I started with the Royal Conservatory of Music, which was kind of classical music was at the time kind of the only legitimate thing way to learn an instrument. So I took classical guitar for 12 years, took classical piano for six years. I took voice for four years. And, you know, it was a fantastic foundation to learn how to play the instrument, but it was never really my jam. Okay. So then you're listening to all these incredible singer songwriters and you decide you want to be a singer songwriter and you get a record deal at 19. Yeah. How did that happen? so the very first band that i was in when i was 17 the october game we played a gig um at the delhouse university sub ballroom and we opened up for a band called mauve and they were on a small independent label in vancouver and the guitar player singer of the band heard me sing and was like we want you to come out to vancouver and join our band and i'm like cool cool i'm 17 that sounds great so i ran home to my mom and dad who you know promptly said are you effing crazy not a chance you're going to finish high school. And so I was still listening to them at that time. Yeah. Smartly. So I, I squeaked by high school and then started going to the art college there. And I was working at a place called Club Flamingo and Terry McBride, the president of the label came with their band Skinny Puppy, which was this industrial, do you remember Skinny Puppy? Yeah. Blood and guts and mud and gore. Yeah. Anyway. Very different than your music, Skinny Puppy. A little bit different. Yeah, a little bit different. So he came and I remember so clearly I was playing Quicksilver, my favorite pinball game. And I was working on my high score and he's like, hey, I want to talk to you. I'm like, yeah, yeah, give me a minute. So I waited until I finished and he took me out to his plush blue velvet tour bus and sat me down at the kitchen table and put a contract for me. He said, we want to offer you a five record deal. whoa and I was like yeah yeah sure what do you like what do you really want how does anybody know I'm here yeah there's too much plush in here yeah yeah um but no he was serious and um originally they wanted me to come out to Vancouver and work with a bunch of other network bands then when I got out there they're like all these other network bands hadn't been asked and like we're not going to work with this punk kid she's got no track record she hasn't written anything Never mind But I was already there So at that point they were like well let just see what you come up with And so I just kind of started writing to the best of my ability I mean obviously I had, as I said, a great foundation of understanding music and theory. I had done deep dives into my favorite artists, which at the time were Peter Gabriel and Kate Bush. Don't give up. Oh, yeah. Don't give up. Sorry. No, it's good. It's good. I hear you. I feel you. So I just, you know, I just kind of fake it till you make it. I just made my first record in about a year and started touring and toured and toured and toured. And then, you know, just kind of went from there. That's the thing that I think sometimes we kind of like, you know, we're kind of tough on ourselves when we look back and look at our naivete about things and think like, oh, we didn't know what we were doing. But there's such a freedom when you're young about kind of not knowing what's around the corner. sometimes it's better to not know. Ignorance is bliss. Yes, sometimes that's true. If you knew how important your decisions were, that if you went left rather than right, it would change your whole life, you'd never take a step. Well, you'd be living in fear, constant fear and constant uncertainty. So you're right, just that sort of dumb and green. Yeah, totally. And just like the world is kind of your oyster and all these possibilities feel endless. Do you remember your first time you ever heard anything that you'd ever written on the radio? Yeah. Where were you? I was in a taxi cab with my first publicist, Tony, on our way to Toronto to do our very first promotional tour for the record. And Vox came on the radio and the two of us looked at each other and just started screaming. You did not know it was going to be on. Taxi driver was like, what the hell's going on? I said, that's me. That's me on the radio. And he's like, sure. No, no, no. And we got out and we pulled out the albums that we were bringing with us to sign for the record or for the radio station. And he's like, can I have a picture with you? That's so cool. Yeah, suddenly he wants a picture. Yeah, but it just felt like validation. Oh, yeah. Oh, my God. How is it that this is already happening? It all felt so surreal up until that moment. And, I mean, honestly, there are still many, many surreal moments after that. Well, you've had so many hits, like, throughout your career. I mean, we were—I was listening to your music all morning and your new record, which is great. And it's so hard to, I imagine that songs, you know, just like any piece of art, they just kind of have a life of their own. They take all these journeys. They bloom. They come back. They mean something different the next time around. Some of them you think, oh, these are going to be the ones that are going to really go and they don't. Or others that you think like, this is the one that's like the one that everyone's always singing back to me. You have so many hits and so many songs. what like do they does that does does do songs feel that way to you your songs that they have their own life and journey that like is out of your control absolutely i mean music is art is so subjective right it's like you see something you hear something you read something and it resonates with you or it doesn't and it you then impart you you put your own story into it and then And that's where you draw inspiration from. That's how it affects you. So, I mean, the coolest thing is when people come up to me and say, oh, my God, you know, this song you created or the song you wrote has helped me in this way. I brought it with me on my trip. And, you know, like I've met so many people who went through high school with my music or went through university. So, you know, really pivotal times and huge changes in their worlds, losing a parent, losing a child. Like, so all these stories about what it means to other people are beautiful and cool to know that there's something I've created has made some kind of impact in someone's life and been there with them on, you know, a beautiful journey, a tough journey and somehow help them in some way. I mean, you've been like a Cyrano for so many people because they, they've used your music to tell someone how they feel about them. You know, I mean, we came up in the era of like mixtapes and putting music together. It was such a big deal to, you know, hand someone over a bunch of music that you picked for them. And it was always like, here's my playlist. Yeah, exactly. It was basically like, this is how I feel about you. It was like, I can't tell you, but I'm going to have you listen. And there was always like coded language in what we put together for people. And so many of your songs and your music did that for people. They allowed people to kind of, you know, feel through you, you know? And is there, I mean, there's so many hits. Is there a song that like became bigger than, like, is it that still kind of is like surprising to you that it like it had the kind of journey it had? Well, I suppose that would be Angel. Yeah. And that was one of those very, it very seldom happens as a songwriter that something happens quickly and easily for me. It's like music is flowing all the time, but lyrics are really hard work. It's like extracting blood from a stone often for me and I'm super ADD. So trying to, you know, it's like, give me any distraction when I'm trying to do something that is hard and challenging in the sense of, you know, trying to focus. But Angel felt like I was just a vessel and it just came through me in like two days and it was done. And I remember thinking at the end of when I first put out Surfacing, like the rest of this album's crap, but Angel's solid. I mean, obviously I had no perspective. I mean, now there was actually some good songs on there. Yeah, a few. But that is, you know, that's that's that mindset when you've just worked and worked and worked at something and you don't have any perspective. But Angel has had, you know, such a life of its own and has done, you know, so many things. As I said, talking about how it's helped people through, you know, individual tough situations so many stories of my I've played this my mother played this when she was passing and really helped us um you know the SPCA obviously you know well you raised 30 million dollars that was within the first year I think so who knows what has happened since do people assume that you um like do people assume you've you're constantly fostering and adopting animals because you must get that projected on you. You would not believe the, and also just, you know, like the, you know, 10 or 20 letters a week about, you know, people sending me, you know, all their rescues and, or I'm doing this charity, I'm working with this, can you help? And, um, yeah, you know, and it, it, it took on such a life of its own. I remember I was doing a food bank charity gig in New York eight years later, And they said, can you please not play Angel? Because it's so synonymous with this other charity. There's going to be some brand confusion. I'm like, are you serious? Is it true that I Will Remember You was a B-side? Like that song was on a film. Yeah, it was Brothers McMullen. It was Ed Byrne's directorial debut. That's right. And it just, that's like one of the many monster hits. Yeah. How many, how many, how many, how many number one, like how many hits have you had? I should know this. You're asking the wrong people. I suppose I should know this too. Okay, don't. Hold on, we're going to look it up. I don't have a clue. You know what I want to do? I want to brag about you. I don't think I have any number one hits. You know what? I'm so sick of it. You know, we're always like, oh, I don't even know. And we should know. No, this is embarrassing. I don't know either. No, it's totally normal. And actually, it's why you're such a, you're a normal person who doesn't look at their hits. But I'm going to look at your hits right now. Okay, I'm going to read them right now. Okay. Sarah, can you handle this? This is very American and not very Canadian. Well, I just wrote Sarah McLachlan hits. You're consulting the Oracle? Okay. Building a mystery, sweet surrender, possession, better broken, ice cream. Oh yeah. Angel, Vox. We talked about Vox, heard it on the radio. Into the fire, elsewhere, fallen, fumbling toward ecstasy, adia, possession, sweet surrender, building. everybody listening right now is having this moment of like, huh, huh, huh, huh, huh. Cause they're remembering, I mean, monster hits, Sarah. Oh, thanks. Sorry. I'm just going to brag for you. Okay. So then you leave Canada. You're in a band. Sorry. You're, you're, you're making music. Are you in a band at that point? No, you're just kind of making music under your, you're, it's never Sarah McLachlan and the. You mean when I got signed? Yeah. Yeah. No, they, that, that was the other tricky bit of that when they came and offered me that deal, my band that I, we hadn't been together for about a year because they'd gone off to school. So we'd kind of split up, but still they were all, they knew about it and they were like, what do you say? And I'm like, oh, you're like, well, I had this beautiful, this sort of excited moment that I was like, I think they just want me. Yeah. Yeah. That's always, so that was a bit of a tough, a tough moment too. But, um, now you're, you start to tour and when, how old are you when you ask Paula Cole to open for you? 21. Wow. 22. Yeah. And, and why did you ask Paula? Because I loved her. I loved her music. And how did you find out of her music? Um, I think just radio. Yeah. Yeah. I was, you know, listening and watching what, you know, what else was going on out there and discovered her. I was like, Oh my God, what an incredible voice, which is so powerful. and I love her lyrics and love the melodies and you're asking, hmm, when does she want to come sing? Well, what I love about the Lilith Fair doc, which is on Hulu, is that it talks about the kind of slow process of realizing there's a way to work. Like there's a way to choose how to work. It's very relatable. I think for a lot of women who, if they're lucky enough, get an opportunity to figure out, is there a way I like to work that I could figure out? Like it's that's, that's the dream. Yeah. And you asked Paula to join as an opening act and you two realized this is fun. This is actually fun. Yeah. Well, it's a, back then, I mean, I was, all my crew were men, my band were men. I had a female backup singer, but you know, it was just us and the sea of men who I adored and loved. They were my crew and they're a wonderful bunch of people. But But I just, you know, having Paula there was just this breath of fresh air for me and this awareness of like, you know, we kind of need each other. This is a weird industry. It's isolating. We make music alone. And, you know. Yeah. It's just really nice to have her around. Yeah. It really, it was great to connect with her. Oh, my God. I saw her at TIFF. She showed up. I didn't even know she was coming. And we both burst into tears. I was like, oh, my God. Oh, that's so nice. So sweet. It's wild to me, but there are people that don't really understand what Lilith Fair was. And for people who don't, they should watch this doc, certainly. But in a nutshell, how do you describe it to people who have never heard of it or didn't get a chance to go see it? It was a celebration of much of the great music that was being made by women in the late 90s. And it was, yeah, it was basically that. And that was the simple origin story. And then we were told we couldn't do it because you shouldn't put more than two women on a stage together. You certainly can't play two women back to back on radio. And I had felt that. I had seen that and witnessed it time and time again. And I just never understood or liked the competitive nature of it. You know, I didn't think music should be put into those kind of pigeonholes. I didn't think we as artists should be. I certainly didn't notice it happening with men and that pissed me off as well. So though it didn't start out as a political statement, it'd be kind of, you know, it'd be kind of came, became that when I was told you can't do that. I'm like, oh, oh yeah, that doesn't work for me. It just put a fire under me to, to prove them wrong. Because people were saying, there's just no way anyone's going to pay this money to see all these women performing. Like, there's just. Yeah, how insulting. We proved our point in 1996. Yeah. And then went, oh my gosh, this was so amazing and so fun. Let's do a full tour next summer. And that was the point at which just like, oh, yeah, no, you can't do that. So funny. Really? And it was still, you just can't do it because we won't sell tickets? Yeah. Promoters would not take any risk. They were like, you can't do that. I said, well, we just did. And we just sold out 15,000 people. And they were like, well, that's a one-off. That's an anomaly. They're like, this isn't going to last. It's not going to last. It was, you know, ooh, that was just a little blip, a little fad or a little trend. And I'm like, no, no, no, we can do this. And again, back to that naivety of just, yeah, you know, going, what are you talking about? No, we're going to do this. Right. And, you know, we took for the most, there's like no guarantees that we took all the risk. By taking the risk, did you make more money because you took the risk? Uh, yes. Do you know what I mean? Like, that's good. I mean, it's like you had some control. We had some control. We had a ton of control. Yeah. And we got, you know, we raised over $7 million for local and national charities over the three years as well, which was just amazing. I mean, people don't, you know, again, I can't, I can't stress enough to watch the doc. But on top of everything else you were doing, I think what was so incredible about Lilith Fair is it really did feel like a fair. It was, there were people walking around, there were booths everywhere. There was fundraising constantly. There was backstage. Everyone was hanging out. All the women were bringing their kids on tour. And it was like, it was like a utopian version of what it would look like if women were in charge of most of the systems of how to work. And it looked and still looks like this ideal way in which to be part of a community and still feel like you're an individual with, you know, you had a lot of artists who were very, very different on that tour. Yeah. And yet they still all wanted to hang out with each other. They took care of each other. You, you know, you, you pay, you know, you gave health insurance to crew who often never had it on tour. Yeah. They'd never had it before. That's kind of unheard of in the industry. Yeah. I mean, listen, it was, um, it was just an extension of the way I live my life. And again, looking at what it is as how it is as an artist, as a band member, a crew remember coming into someone else's environment. Like how, how would I want to be treated? How would I want to be made to feel? I want to feel respected and taken care of. And that was just the MO. It's like, we're going to take care of everybody. We're going to make sure everybody feels good, respected. This is a, this is a safe space. This is fun. You're all going to get fed really well. I mean, I'll never forget, you know, crew came in first day of new, new artists and they're always super grumpy. I mean, you know, I've had that experience going into a festival, you know where it's like are we even going to get a sound check are we going to get fed it's going to be a long day by the end of the day everybody's happy everybody's smiling like okay this is this is going to be great and that is the environment that I wanted to create for everybody there it's like this is an extension of me of my of my hospitality of my ethos yes you know this is how you want to work be respectful treat treat everybody the way you want to be treated yourself Yeah You know like live and let live let people be And let just I know it sounds very woo woo and utopian I still like that though I mean I just man it like why can we all just get along Why does it why do we have to keep and also why do we have to say these kinds of things and then apologize for like how earnest and like, because like you, it's hopeful. It's like, you know, that was the thing about the doc is that what I felt was, you know, you didn't, no one can get anything exactly right. Right. So what was really wonderful about what I felt like you were doing was constantly pivoting, taking feedback and adjusting. Like there was a lot of adjustments you made. You, what were some of the things that you, you know, when you were making that fair in its second or third year, you realized, oh, we have to adjust here. Yeah. I mean, we, the, the big adjustment was very early on, which was like, you know, white chick folk fest. And I mean, I knew that was coming and I was, I agreed with that. I, you know, and I was frustrated by it because we asked everybody, we asked all these different artists from all different genres of music. But, you know, to, to be fair, their management teams would look at the lineup so far and go, I'm not sure where the place is for my artists in this. And, you know, in my head, my naive head, I'm like, I listen to all different kinds of music. I know that most of my friends who are fans of music, they don't listen to just one genre. It just depends on their mood. So why are we being so, you know, minimizing and sort of looking at our fans and going, oh, they can't handle this. Of course they can handle it. They want it. They're hungry for it. And so to create that opportunity that, you know, for all of us to showcase our unique talents, which is, again, it just, it felt like the most natural thing in the world. Yeah. But it was a struggle to get those, get a lot of, you know, black and brown artists for sure. Like, I don't know where my place is on this tour. Sure, and they want to see how it does. Yeah. And they want to see if it's real. The success of the first year then allowed us way more latitude and way more freedom to go, hey, you know, go back and push and say, look, this is a really great opportunity for your artists to expand their fan base. Yeah. And, you know, we, in the second year, we also, we realized there was an opportunity again to how do you expand your fingerprint in a community after you leave? Not only giving a dollar of every ticket sale to a local women's shelter, but having a stage for local artists in every market, you know? So just creating those opportunities, tons of tabling of various local organizations, you know, women's organizations, local and national, Like just raising awareness, creating the space where there's open dialogue about all these things. And the women that came through that festival, I mean. Pretty diverse and dynamic. So good. And powerful. Can we talk about them just for a second? Yeah. Okay. So we've got Paula. We've got Sean. Incredible. We've got Sheryl Crow. Yeah. Erykah Badu, Michelle Indigocello, Queen Latifah. Missy Elliott. Missy Elliott. First time ever on tour. I know. That was a coup. How did you get Missy? Well, you'd have to ask Marty that. I mean, he was... Yeah, that was above my pay grade. But somehow he got Missy and that was awesome. I mean, that footage of her coming out on stage, like in the giant when she was, when she wore that big, when she used to do the big garbage bag stuff with like all the inflatable stuff and that style. So she's incredible and such an incredible producer. And you saw the entire audience instantly stood up and was like, oh, okay, wow. What is this? This is so much fun. What about, you had the Indigo Girls join. The Indigo Girls were such an amazing anchor for me. They came on early on and kind of got everybody, you know, feeling comfortable singing together. Like I was still a good Canadian. Like I was, I was afraid to ask. I really wanted to sing with everybody, but I didn't quite know how to do it. And it's funny watching the doc, how Jewel was so, you know, said it exactly the same way. It's like, I didn't know I was allowed to do that. They're like, oh no, why don't, why isn't everybody singing together? I'm like, oh, we can do that? He's like, yeah, let's just go do it. And they, so they just opened up this huge opportunity for all of us to really feel a whole different kind connection. And that's when things really took off. And I also love what they say in the doc, the Indigo girls are basically like, you need some like openly gay girls here to, to teach you how to party. You had Pat Benatar. Yes. Amy Lou Harris. Amy Lou Harris. Bonnie Raitt. Sinead O'Connor. Yeah. I mean, that was the part in the document. I mean, I've seen so many iterations of this over the edits, but I cry every time. Tell me why. Well, because she's gone and she was such a gift. What was she like? She was really shy at the beginning, but wow, did she open up. She was a little shit as well. Like she was super playful, like a jokester prankster. We had so much fun together. And then to get to sing with her, you know, it's like being in the presence of, you know, a goddess basically when she opens up her mouth and starts to sing, it's just, it's otherworldly. And I got to be part of that. And I got to sing with her a number of nights and yeah, that was pretty magical. And then just, you know, getting to watch that, like all these moments that were so powerful and important to me and watching myself grow up on screen, like not a lot of humans get to have a gift like that given to them where it's like, this is such a powerful and important time in my life that has been so succinctly and beautifully captured. Yeah. So yeah, watching, watching that, it's just, she's, she's gone now and it's so sad. So sad. Such an incredible talent. Yeah. And she was, you know, she, she suffered even back then. Like she just, she was really misunderstood and, you know, yeah, it's tough. Tracy Chapman, another beautiful artist who I love in the documentary. You talk about how she was the one, everyone, one of many people that everyone came out and watched. Yeah. Every night, I mean, she's just talk about grace. Yeah. Just as quiet, graceful presence. She was very shy too. Yeah. It was kind of hard to draw her out. It's always so funny that people who are performing, you know, it's, it's things we learn over and over again, obviously, but we're reminded that people who are performers are not necessarily extroverts. Oh, she's such an introvert. Yeah. Who's the most introverted? I mean, who's the most introverted on that tour and who is the most extroverted? Tracy is probably the most introverted and extroverted. Maybe Cheryl. I mean, me, I was, you know, I was pretty extroverted. Actually, okay. I mean, Amy and Emily, for sure. Yeah. Because they were just loud, you know, they were loud and proud. Yeah. Let's have fun. Yeah. Yeah. So they brought that really, like they said, this really sort of geeky fan energy. And you had like, you talked about Emmylou Harris, Bonnie Raitt, Chrissy Hynde. And I don't know if you feel this way, but I know I do because I grew up in a generation where I feel like women my age right now are working together all the time and feeling really good about that and loving that experience. And when you meet someone who's maybe 10 years older than you, they just haven't had that experience very much. I've been on many sets where women in their mid-60s have said, oh, I've never been on a set with this many women. Well, yeah. I mean, they grew up at a time where we, you know, in whatever industry we were in, we were being offered a tiny sliver of the pie and we were in competition with each other in every element, like it or not. And think about what they, what they came up against as they were coming up in the world. And that was even, you know, I would argue more toxic and more marginalizing towards women. Yeah. And, you know, you just kind of had to deal with, those were the social norms then. Yeah. You know, you'd walk into a radio station and get your ass grabbed. Fucking hell. Or just knowing that that may happen or just the comments, you know, like, and it, you know, I get freshly. I mean, I think I blocked it out. Yeah. Well, because it was normalized. Totally. And you just, you suck it up and you keep going because, well, if you make a stink about it, then you're pushed out even further into the margins. Yeah. And you're hanging out in a room full of boys. Yeah. And if you want to be in that room, you kind of need to toe the line. It was the same thing. I was, you know, thinking about that, like Ann Powers is in the documentary. Love Ann Powers. Yeah. You know, I didn't like Ann Powers back then because she ripped the shit out of us. And I'm like, are you kidding me? And she kind of claims it, right? She's like, I didn't get it. She's like, I saw it. She couldn't have though, because she was in a room full of guys and she was a single woman, female critic. Like I forgive her because I understand now. I didn't at the time. I'm like, how could you be doing this? But the room that she was in was her male counterparts. And if she, you know, spoke appreciatively or in reverence to what we were doing, she would have been ostracized. Yeah, we all suffered. And left at. We all suffered in our 20s, in the 90s, with deep internalized misogyny that we didn't even know we had in an attempt to assimilate. We were like, I want to be in the room. I want to figure out how to work the system. And I'm going to, without even knowing, I'm going to buy into a system that I don't believe in. And that's actually hurting me. And what I love about Ann Powers, who's a journalist in the film who kind of owns up to the fact that she wrote about, you know, wrote about how she didn't, wasn't getting Lilith Fair and it wasn't for her. She realizes like much later on that she was grappling with her own like sense of trying to fit in. Yeah. I mean, Lil Fair got teased. Oh, ridiculed. Did you care about that at the time? How did you? Yeah. Yeah. How did it feel? It was hurtful. It was annoying. But I just kept going back to the fact that, well, you obviously haven't come. Yes. And seen it and felt it. Because if you had, you'd think differently. So I just kind of was like, well, you can have your opinion, but I'm having the time of my life. No kidding. And I don't want to go missing out. Sorry. Yeah. It's yes, that's right. And I loved how you guys did press conferences in every city that you went to. So painful. Did you ever think about not doing them? No, because there were, there was a, there were two elements to that. There was one to, you know, the press wanted access. We understood that that was part of the beast that you have to feed. Um, and the, the beautiful thing is at the end of the press conference, we got to give attention to a local woman's shelter. Yeah. You know, to sort of raise awareness for the issues that they were dealing with and to show that we were, and not to be self-congratulatory, but to show that we were giving money to this and to raise awareness for it. Yeah. And I tell you that it felt so good to have that cherry at the end of this, you know, typically annoying and demeaning and dumb press conference where I just got besieged every day with, you know, why why do you hate men why aren't you doing this why aren't you doing that you're too much of this you're not enough of that very typical don't be too pretty don't be too loud oh you're too you know you're too quiet like yeah you can't win and that was that thing that I hadn't experienced until I was you know in in this this quiet radical movement that we were yeah we were doing of just you know just basically being ourselves and celebrating each other and celebrating the success that we were all having and appreciating that and lifting each other up. Again, like, why is that so radical? Why is that so threatening? It was kind of shocking. Yeah. Yeah. So yeah, the press conferences were painful, but they were also an important thing to do. I mean, you handled those conferences from what I saw really, really well. For the most part, yeah. You really did. Was it hard sometimes to be running the festival while you were in it? Because everybody else kind of gets to come in and like, have a good time. I wasn't running it. Dan Fraser was running it. I mean, he had a hell of a job. You're kind of the, you know, you're the, you know, to your point, you're- I'm the face of it, for sure. And you have to worry about stuff like, you know, it's like having the house party, right? Yeah, there were a ton of day-to-day decisions that had to be made. There were a ton of fires that had to be put out. Someone didn't show up. Someone slept with someone else or, you know, there was just- Fun. And then they were like, someone was angry and hurt or someone said something that hurt someone's feelings and you had to deal with it. Like HR. was there an HR? me and Dan there was no freaking HR we were all just like okay shit how do we manage this? you put on a blazer and you were like okay let's talk it was kind of Julie the cruise director saying hi to everybody making sure everybody felt good writing letters to every new artist it was like a hundred and some artists in one year so it was this constant flow of meeting new people and making sure everybody was great and then putting out the fires of the day or just being involved in all these little decisions that, you know, we kind of had to make on a daily basis. So yeah, it was exhausting and all encompassing. But you know, again, the gift at the end was like, I got to watch all these artists. I got to perform with all these artists. Okay. So we do this thing on the pod where we ask people who know our guests to speak well behind their back and to give me a question to ask them. So we talked to Sheryl Crow this morning. Oh my gosh. I know. And it was so fun and so fun to talk to her about those times and you guys performing together. And, you know, I was saying to her, you know, it was just, it's so, it was just, you know, it will never get old watching you all be each other's fans, you know, like you're, you're an artist and you're also a fan and she's such an incredible talent. And she wanted me to ask you two questions, which I thought were really interesting questions to ask. They're kind of opposite, but also feel like they're in the same world. One is if you were not making music, did you ever think of what else you would do? Um, ever so briefly, because I don't know what else I would do. Um, either a hairdresser or, um, a jewelry designer, which honestly, I still kind of do design. Yeah. Just really simple stuff. Like I made last two Christmases ago, I made like 30 necklaces for all my friends and I'm crafty. You're a crafter. You know, I need something to do with my hands or they're in my mouth. Yeah. I love that. Okay. And, and, and that makes sense. Hairdresser too, because you like touching people's hair. Yeah. I was a dance mom for years. So I got to do all these, you know, for your daughters. Yeah. Are you good at a blow? Do a good blowout Um I do a pretty good blowout Yeah Yeah I like I like the French braids and the Oh you can do the intricate stuff Yeah Well done Yeah Okay And then so that was one question And then the other question was did you have a sense um did you know deep down you know, people ask this question from a lot of artists, but was there some part of you that knew that you were going to make it, that you were going to be famous with Cheryl's question, but like, was there a part of you that sensed that or knew that? No, No, I can honestly say no. And mostly because I didn't even know what that meant. I did not know what that looked like. I did not come from a culture of celebrity, of looking at famous people and hoping to achieve that. My thing was, I want to do something that makes me feel good. It was so naive and so simple. But it's pure. And pure. Yeah. Yeah. And I just, you know, again, this sort of blissful time in the world where we could kind of just figure it out, figure out as we go. Yeah. Yeah. And we were, there were so many more opportunities to just, you know, to fumble around and try and figure it out. Like, I just feel like even both my daughters, there was just so much pressure to decide, you know, what university to go to. And you kind of have to make a decision about the whole trajectory of your life. And I'm like, oh my God, half my friends in my 50s still don't have a clue what they're doing. You know, I just got really, really lucky that I had this, you know, this path that I kind of got offered, I got offered the golden ticket at 19. And I was like, well, this will be fun. I'll go do this. And my dad said, listen, if this doesn't work out, the art college is still, it's always going to be there, but this will not. You got to try it. And of course I wanted to, but yeah, I didn't. it's funny in my yearbook someone wrote destined to become a famous rock star which is hilarious and i'm just like ha ha ha yeah but we didn't know what that even looked like i know i know that's very woo i know destined to become a famous rock star yeah somebody knew yeah yeah so i guess it's kind of both things you know other people can see things that you can't see too often, right? Yeah. And you talk about your daughters too. And I love the beautiful aspect that your daughter sings on this record with you. Yeah. That was a great full circle moment for me. Why? Well, because they, you know, they both have beautiful voices. They won't sing around me. And I guess because, you know, I sing and that's often the case with kids, they kind of try and go the opposite, but we cannot deny they both have beautiful voices. But the song in particular, One in a Long Line, it's the last song I wrote. And I think it was this, you know, looking at what's going on in the world and the erosion of women's rights, not only here, but all over the world. And thinking about what do I need to say? I feel like now is not the time to be silent or complacent. Like I've always, you know, tread that line carefully and not been political. But I'm like, I have to say something about this. I'm just I'm so frustrated and angry and scared. And I have two daughters and they're going into the world. And, you know, we need to speak loudly about the things that we believe in, even though I was afraid to. And I've always used music as my vehicle for expression. Yeah. So that song, to have both my daughters sing on that with me just felt really powerful. Yeah. That's so cool. Yeah. And what was it like being in the studio with each other, the stude? Well, we actually weren't. It was in my daughter's bedroom on my iPhone. Perfect. Yeah, I wrote that song right at the end of the record. And Will was actually mixing the rest of the record and trying to organize my kids. There was a bit of convincing to get him to do it the first place. I'll do it next week, Mom. And I'm like, okay, we're mixing the record. Will needs these tracks now. So we just actually sat in the bedroom with my eldest and she sang it. She just put headphones on it. iPhones are amazing for that now. And then Taja, my little one, went down into the studio. She wouldn't let me near her when she did it. Yeah, I was wondering if they would let you watch. No. Yeah. But my 23-year-old, you know, just earnest, full voice, sang right in front of me. So uninhibited. It was so beautiful. And again, this is deeply more powerful because of the challenges and the struggles that we've been through for so many years as mother and firstborn daughter. Yeah. Because it was tough. What have you been learning about being the mother of daughters? But what was tough about it? You know, I mean, there's so many things I could say about that. I wish I knew what I know now to be able to go back, you know, without feeling regret. What would you say to yourself knowing what you know now? I would have been softer on her in a different way. I was a hard ass. and it's funny because I thought so clearly in my own mind that I was being the antithesis of my mother and I looked at the way she parented and I thought I'm gonna do everything completely different and then her words come spewing out of your mouth in a moment of anger and frustration you're like oh my god I can't believe I did that um but I just you know I she was undiagnosed um we thought she had ADHD and you know, when things got hard, this wall would go up and she'd just rage and be so frustrated. And so, you know, I looked at that and going, how do we, how do I help you with this? How do we move past this? Because the world out there is scary and big, and you have to have some grit and you have to do hard things so that you know you can. So I was tough. And what we didn't realize is that was, it was actually anxiety and all this came out. We did family systems counseling and peeling back all those layers of the onion. the way I was communicating to her like was just making her feel shitty about herself instead of building her up which was completely the opposite of what I thought I was doing so you know I had to eat a lot of humble pie and take stock and go okay look I want a relationship with my kid so yeah I need to learn how to communicate differently with her and in doing so she also got to take some responsibility for the way she was reacting and recognizing that that's not where it's coming from anyway so it was a long process but it was beautiful and powerful And we have such an open, loving relationship now because of that. It's so great, Sarah, that you talk about this. I just have to say, because it's the way that women help each other constantly is to just like break free from the narrative that we are getting everything right as mothers. Like it's, it's, it's a joke. It's such a joke, but, but it's really hard. It's, it's, it's kind of the last frontier. We all live in constant judgment. You know, it's like, oh, you know, you watch people look at you out of the corner of the eye when you let your kid cry in the grocery. grocery store floor. That's right. It's like, oh my God, corral that kid. You're a bad parent because you're doing this or you're doing that or not doing this. It's like, again, just constant judgment. Constant judgment and pressure and the most coming from within on ourselves. For sure. And anytime we share any version of that out loud or just even in our friend group, you just feel this feeling that everyone wants to say. That's an exhale. Yes, me too. I'm feeling that too. It's wild how we still do this to ourselves over and over. I mean, we get it done to us, of course, too, but we do it to ourself. There's an alarm, there's a siren right there coming to pick us up because we're such bad moms. I mean, it's the same thing with menopause, you know, like it was just, there was no conversation about it and just, you know, all the changes that we go through. And thank goodness, like I kind of love social media for that now because there are so many platforms that women are now talking about this and all, and doctors are finally paying attention to the hundreds of thousands of women who suffered and who went through all sorts of shit and the doctor's just like, hey, you know, it's just a thing. Just suck it up. Yeah, it's like, is my frozen shoulder because of menopause? And doctors are like, we'll never know. Yeah. And I'm like, you don't want to look it up? No one's going to put any money towards research on that. Yeah, they're like, huh, maybe. Oh, if men could bleed, you know, things would be very, very different. That would be a good heavy metal band name. If men could bleed. A double bill. If men could bleed and skinny puppy. That's perfect. Okay, I got a few rapid fire for you. Okay. Okay. First of all, what's your sleep routine? I love to ask people this. Do you love to sleep? I love to sleep. Are you good at sleeping? Yes, I'm good at sleeping now that I'm on estrogen and progesterone. Totally makes a big drift. Because it went to shit when I went into menopause. Yeah. And do you take anything to go to sleep? No. And what's your ritual to go to sleep? Well, you know what? Red light therapy has been my friend. Hold on. Talk to me about it. I have. I don't know about this. I have a massage table and I basically have this like six foot long panel of red light, especially because, you know, when I'm skate skiing three hours a day, as I was doing a lot, like your body needs, your muscles need to- Wait, I'm hearing you say for the first, skate skiing? Yeah. You know, like it's like cross country. So there's classic, which is in the grooves and skate is on the corduroy. And it's like, you know, biathlon and Olympics? You just said four words. I don't know. Grooves and corduroy. Are you on ice skates? No, no. It's classic. It's like, it's like cross country skiing. It's on these little matchsticks. Okay. And you just, you kind of, they're long, like cross country skates, but instead of being in the two. You just said skates again. So you're on skates or skis? They're skate skis. So what they are is a very narrow, long skis. We don't have those here. You do. We do not. You do. I have been to Colorado. I don't know how many years in a row skate skiing. So you do. Okay. It's a big thing. That's incredible. So it's so fun. I just, I love, I love being outdoors. I love nature. I would be outside all the time if I could. It just gets a little too cold. But, you know, to be able to be for four hours outside in the snow, in the mountains, like just finding frozen lakes and going on, like it's magical. And the coolest part, but where I live is I can take my dogs. That's awesome. Yeah. So doing a lot of that. So you skate ski. Yeah. So I exhaust myself if I can. That's right. Climbing hills or, you know, jumping in lakes, whatever. Skate ski. And then, so usually I spend like 15 minutes before I go to bed just lying under this light because it just calms your central nervous system down. And it's just a red light. It's a red light. Yeah. Red light therapy. Ooh. Yeah, infrared. You heal faster. I'm serious. I've got to get one of these red lights. Yeah, so I do that. Not every night, but most nights. You know, I don't really have much of a ritual. I try to stop drinking water around 5 o'clock so I don't have to get up in the middle of the night and pee. Oh, yeah. So I front load as best of my abilities. But, you know, I usually go to bed around 9. Oh, that's what I'm talking about. That's kind of it. 9 p.m. That is a winner's time. That's a winner's time. Honestly, 10 is probably a little more realistic, but I try to go to bed at 9, especially in the winter. Shut it down. There's nothing good that happens after 10. Not much. Especially when you have to get up at 6. Shut it down. Go to bed at 9. Wake up at 6. Feel like a hero. Give me eight hours of solid sleep. I am so much less an asshole. My dream is to eat dinner at 6.30 and then walk right into the bedroom. Early bird special. I try and eat around 5, 5.30. 5, 5.30. and then just start to shut her down. And shut her down. Okay, rapid fire. Here we go. Who do you predict is going to be your Spotify wrapped this year? Like who are the musicians you're listening to the most on your, like if we were Phoebe Bridgers. Ah, yeah. The best. Yeah. Or Boy Genius or, you know, combination of the two. Who would definitely be, would be on like a current version of Lilith Fair if there existed one. And in some ways, Boy Genius is the parent of all that. amazing musicians, singer-songwriters, independently unique and beautiful, all choosing to come together to be a powerhouse trio. It's awesome. Best Canadian city? Oh, I'm going to get in trouble Vancouver. What's the best thing about being Canadian and non-American? That is so baiting. Sorry, don't worry about it. Forget it. Forget it. Forget it. Healthcare. Yeah, healthcare. Surfing or paddleboarding? Surfing. So you surf? Yeah. I've been surfing since I was 30. And then you were on SNL and Rudy Giuliani was the host. Oh my God. I remember that. Yeah. So it was Sarah McLachlan and Rudy Giuliani in 19, back again in 1997. Yeah. What do you remember about your experience? Was that the only time you were on SNL? I feel maybe like I was on twice, but I'm not sure. Honestly, what I remember is Anna Gangster and like, you know, based it in blood doing that that was i don't know if that was really were you on were you on the show and anna did the um lilith uh not the lilith one no but based it in blood which was the thanksgiving song i i got i got to participate in that wait you were in that i was in it yeah okay this is really interesting anna used to play a character on snl called cinder calhoun yes who was a very earnest um you know kind of like singer song progressive singer songwriter and she sang a song called basted in blood let's watch it anna's such a good singer oh my god this is so good i remember this oh my god this is so good well i'm so grateful that you came here you are always ahead of your time and i can't wait to see what you do next and congrats and all the good things that are happening now. And it means a lot that you came by. So thank you so much. Happy to be here. Wow. Thank you so much, Sarah McLachlan. You are so cool and interesting and so fun to talk to. And it really took me down memory lane there. And for this polar plunge, I just wanted to remind everybody how badass Pat Benatar is. That's all. Just how amazing her voice is and how great of an artist she is. And like Sarah has just always been this, you know, woman kind of making music on her own terms. And she was, I think probably, Pat Benatar and New Edition were my, the first two concerts I saw when I was in middle school. And I saw Pat Benatar at the Orpheum in Boston in, I don't know, I think maybe I was a freshman in high school. and her husband, Neil Giraldo, lead guitarist, still together. So anyway, that's all. Just using this time to say, Pat, if you're listening, I love you. Please come on the show. And everybody else listening, here's to all the great music we had growing up and all the great music we have now and all the great music yet to come. Music will save us. Okay, bye. you've been listening to Good Hang the executive producers for this show are Bill Simmons, Jenna Weiss-Berman and me Amy Poehler. The show is produced by The Ringer and Paper Kite. For The Ringer production by Jack Wilson, Kat Spillane Kaya McMullin and Alaya Zanaris for Paper Kite production by Sam Green, Joel Lovell and Jenna Weiss-Berman original music by Amy Miles