The Jefferson Fisher Podcast

3 Simple Questions That Put You Back in Control

15 min
Nov 4, 20256 months ago
Listen to Episode
Summary

Jefferson Fisher teaches three communication techniques to regain control in conversations: using intelligent questions that force reflection, asking questions about intent and motive, and leveraging silence and pauses. These strategies help level the playing field when power dynamics shift unfavorably.

Insights
  • Intelligent questions that require reverse-engineering (e.g., 'Are you against us talking calmly?') naturally trigger agreement and reset conversation momentum
  • Framing requests negatively exploits natural human tendency to say 'no' to direct questions, making compliance more likely
  • 'Did you mean?' questions spotlight the other person's behavior and force them to confront their motives, shifting power back to the questioner
  • Silence and strategic pauses are more powerful than statements for maintaining control, as they prevent emotional reactivity and demonstrate composure
  • Balance-focused language ('Are we on equal footing?') signals partnership and slows aggressive conversation momentum without appearing defensive
Trends
Growing focus on conversational intelligence and communication psychology in personal development contentEmphasis on non-aggressive power dynamics and collaborative framing in conflict resolution techniquesShift toward question-based rather than statement-based communication strategies in professional settingsIncreased attention to the role of silence and pauses as active communication tools rather than passive gapsIntegration of behavioral psychology principles (natural 'no' bias, reflection triggers) into practical communication frameworks
Topics
Conversational control techniquesPower dynamics in dialogueIntelligent questioning strategiesConflict de-escalation methodsCommunication psychologyNegotiation tacticsEmotional regulation in conversationsStrategic silence and pausingIntent and motive questioningBalance and equality in dialogueMomentum shifts in communicationBehavioral psychology in conversationsProfessional communication skillsAssertiveness without aggressionConversational reset techniques
People
Jefferson Fisher
Host and primary speaker of the podcast; teaches communication and conversation control strategies
Quotes
"Controlling conversation is a funny thing. You don't know how to describe it, but you know when you don't have it."
Jefferson Fisher
"Are you against us talking about this calmly? The first thing they're going to want to respond with is no."
Jefferson Fisher
"Did you mean? What they do is they put a big spotlight on the other person's behavior and it makes them have to think about what their motive was."
Jefferson Fisher
"So many times in conversation, the most powerful move you can make is no move at all. Not saying anything."
Jefferson Fisher
"Control is also very much found in the silence and taking breaks. That is you calling your shot of when and when you will not have conversation."
Jefferson Fisher
Full Transcript
Hey, Saints Breeze, have you got anything to help me save on my lots dinners this week? Well, we're always matching and lowering prices, so hundreds of Saints Breeze fresh fruit, veg and everyday products are price-matched to Aldi, and every week with nectar you can save money on thousands of the products your family loves. So we can help you plan your dinner and your budget. Saints Breeze, good food for all of us. Selected products, Aldi price match not in an eye. Nectar prices require nectar to recomb. Terms at Saints Breeze.co.uk, slash Aldi price match, and nectar.com slash prices terms. If you feel like you lose control in conversation more than you keep it, this episode is for you. I'm making this specifically for you. What I'm going to teach you, if you listen to this episode, is exactly how to make sure that that shift of power returns back to you. I'm going to make it short, I'm going to make it sweet, and it's going to work. You ready? Welcome to the Jefferson Fisher podcast where I'm going to mission to make your next conversation. The one that changes everything. If you would wherever you're listening to, please click the button where it says subscribe. It means a lot to me and my family and it's really doesn't cost anything for you, and it's a promise by me in exchange to say, I'm going to make you a better communicator. And this episode is no exception to that. This episode is brought to you by Cozy Earth. If you listen to my podcast, I love Cozy Earth. Why? Because they make quality products, they make premium products from their bed sheets to their towels to their clothes that they have on. I wear them all throughout the week because their stuff that actually works. And if you're somebody who likes Cozy Earth, I'm going to ask you to go to cozy earth.com slash Jefferson used to go Jefferson, get up to 40% off this cozy earth.com slash Jefferson used to go Jefferson for 40% off. If you're like me and you like cozy comfortable things, especially with fall not coming on, you need to go try out cozy earth. Controlling conversation is a funny thing. You don't know how to describe it, but you know when you don't have it, you know when you could get it. It's in that time that usually in the silence of the conversation that as things are going, momentum starts to shift the other way. It starts to swing the other way. And it feels like everything around you's kind of dissolving. Think of a time, most recently in your life, where you felt the power dynamic shift. Maybe it's somebody who's a superior. Maybe it's somebody who intimidates you. Maybe somebody you don't like. Or maybe it's somebody you love. And it still feels like you don't have something inside of you that's able to keep what's yours. And instead you feel like you're giving it all away. Your needs, your wants, your power, your control. Whatever it is, your truth, this episode is going to teach you exactly what to do. So how do we do that? Number one, you're going to use questions that force a reset in the conversation. What do I mean by that? Think of like your laptop or your phone. You have a button typically that has like a forced reset. It doesn't matter what's happening. Maybe you're on your phone and it freezes or your laptop and it freezes. What do you have to do? You have to kind of like hold the power button down until eventually what shuts off. And then you're able to click it again and force restart it. It's not doing it on its own. You are having to inject something into it. That's what these questions do. These are intelligent questions. These are not just the basic ones. These are questions that call for reflection in the conversation that make people think. And that alone is going to stop the momentum. Stop the shift momentum, the power that's going away from you and bring that control back to you in a way. Or at least the very least level the playing field. You said, you're ever saying, what are these questions sound? Like I'm going to tell you, these are questions that sound like, are you against us talking at a normal tone? Are you against us talking about this calmly? Are you against us talking about this openly? Is it unreasonable for me to ask you to lower your voice? Is it unreasonable for me to assume that what I tell you can be kept in confidence? Or maybe it's, I need to know where we're going in this conversation. Can you help explain to me where we're going in this conversation? Where is this conversation going? So these are three key words that I really picked up on that I'm wanting to pick up on is one. We are using the natural mind to think in the negatives. Meaning if somebody asks you to do something, typically you want to say no. Think of when you're kids. If I ask my daughter when she was two, did go do something? The first thing she'd say is no. We have the same exact thing. It doesn't go away. We just have different filters as we age. Well, if I were to say, are you against us talking about this calmly? The first thing they're going to want to respond with is no. Are you against, no, I'm not against it and then they will naturally lower it. Who's going to say yes, I'm against talking calmly? So you use that to your advantage. It makes them think. If I'm going to say, are you against us talking about this in a way that's helpful? You hear how it makes you almost have to work through it backwards. It takes some time, even though it sounds simple, for somebody to hear it, reverse it and you hear it. That's the timeframe that you want. That's levels to playing field. That's the forced reset. That moment where people have to think and you get to now ask a question and they are now acquiescing to what you have asked for. Is it unreasonable? Most people will, again, say no to things. If I were to say, is it reasonable to ask you to stop yelling? You know what's going to happen? They're going to say, no, it's not reasonable. You know how upset I am right now? But if I were to say, is it unreasonable for me to ask you to lower your voice? They're not going to say, yes, it is. The most likely to say, no, why is no is easier to say. In that moment where they reverse engineer the question, that's the shift of momentum. I need you to tell me where we're going in this conversation. Help me understand where we're going. It's easy. It's the I am wanting to know where's the deadline, where's the the finish line, not the deadline, the finish line. Where do we go there? All that's doing is making them think, hey, what am I talking about this for? What am I talking about this for? It's jumping to that end. You are creating that moment where they have to pause. They respond to your question, which levels the playing field because that time stops the momentum. It is like icing the kicker in football. If you watch American football, you know that a lot of the times they will, if or even a basketball, it's lots of different sports. When things are going a team's way and especially in basketball, somebody is they're scoring a lot. The other team will typically call a time out. Let's stop the momentum. They're getting too much going on. That's exactly what these questions do. Exactly what these questions do. It gives you the control back in the conversation. Number two, aside from intelligent questions that are making them stop what I want you to think of, is times where you can use phrases that are going to call moments of more reflection for the other person. Why? Because it is giving you that control back. There's not a statement I can tell you that's going to just force the control there. Questions do it. Questions do it. My favorite, and if you listen to this podcast, you know, is the phrase, did you mean? Did you mean for that to sound as missive? Did you mean for that to sound a little manipulative? Did you mean for that to embarrass me or offend me? Did you mean questions? What they do is they put a big spotlight on the other person's behavior and it makes them have to think about what their motive was. What was my intent in asking this? What was my motive in asking this? And usually if it's a truly negative motive, like did you say that to embarrass me? It forces them to now like they feel angst. They don't like that. They got heartburned now. They got called out. They got called out. And now what they have to do is shift it back. They have to stop. They have to hedge. They have to put on the brakes and realize, whoa, whoa, I'm getting called out right here. I don't like that. I'm going to start looking bad. I don't want that. So they'll turn that trajectory. And what they do is a lower and now you're more balanced in the conversations. Did you mean? Number three, one of my favorite things to do in conversations, particularly when it feels like somebody else is trying to take control in the conversation. I will ask the question, are we on equal footing? It could be something very similar to that. Is this a conversation where we're balanced? I talk about things that are up and down. I want to make sure that we're walking side by side. Usually I'll ask that question. Are we walking side by side right now? I want to make sure I'm walking alongside you in this conversation. Whenever you're using words that call balance, even the imagery of balanced. Are we are we side by side here? Are we balanced? Are we on the same plane? Are we on the same footing? You can think of a thousand other ways to say it. What they do, these phrases, these questions that make the other person kind of slow down. They make them slow down on the conversation. That's what you want. And that's what's going to return the control back to you. There's nothing you can say that's going to say, hey, I want control back in this conversation. That's not going to happen. If it's a statement, what it does is it makes you look like you are or a vein, it makes you look like you're aggressive. It makes you look like you are desperate. It makes you desperate. It's the best word for it. It makes you look like you're already lost it. All right. It makes you look like you've already lost it. Before we keep going, I want to take a second to tell you about monarch money. Have you ever tried to keep track of all your finances in your head? It's not easy, right? A couple of checking accounts over here, a credit card, maybe a retirement fund that you swore that you check on last spring, maybe some change under the couch or whatever. And so suddenly it feels like everything that has to do about money is just some big cloud, some big jigsaw puzzle. And you've lost the pieces and all of a sudden, there is that fear and concern. That's natural. That's normal. That's where monarch comes in to help you. It pulls everything together, all your accounts, your savings, your investments, even your spending, even your spending, and shows it all in one place, a simple dashboard, no spreadsheets, no guessing. Just one big place that makes your money make sense. It puts you in control rather than feeling like everything else is controlling you without you having to spend hours and hours managing it. If you've been putting this stuff off, monarch makes it easy. You'll see what's working, what's not working, and how to get there when you want to go faster. Don't let financial opportunity slip through the cracks. Use code Jefferson at monarch.com in your browser for half off your first year. That's 50% off your first year at monarch.com. Use the code Jefferson. And now let's get back to that episode. One of the best of the ways I can think of rather than trying to grasp for that attention, control is also found in this silence. So many times in conversation, the most powerful move you can make is no move at all. Not saying anything. If you want to return conversational power back to you, often silence and pauses are the best thing that's going to do that. pauses. If you, if somebody else is on a roll, you can call your own timeout. If they are being, when I say on a roll, maybe they are being way too aggressive with you. Then what you say is, I need to come back to this conversation when I'm in a better place. I'll come back to this conversation when I'm ready. I can tell I'm not in a good, I'm not myself right now. I can tell I'm not ready for this conversation. This is not a conversation that I need to be in right now. Pause it, time it. Why don't I say that? Let's say it like that. Take a time out, pause the conversation. What you do is now the nerve settle. What happens is you're able to now look like you're the one that's in control of the conversation because you're not responding emotionally. You're not saying things you don't mean. You're not trying to say the yeahbuds. But what about you're not trying to throw daggers and add these little paper cuts to the conversation that don't do anything. Control is also very much found in the silence and taking breaks. What's that? That is you calling your shot of when and when you will not have conversation. Those three tips right there alone. See, I told you short and sweet, rolled right into it. That's exactly what's going to help you. The next time you feel like you're losing power in a conversation. So what do we talk about? Number one, using intelligent questions. Are you against? Is it unreasonable? Show me where we're going. Anything related to that? Using the negatives that's going to get somebody to have to think more effectively about the conversation and stop them when I'm two. We're going to use questions that talk about the intent and motive that's going to again reflect that and make them pause. Three, largely I want to go right into that silence. That's number three. Silence is so often the very thing that will stop the momentum, bring control back because you are choosing your words when you want them and what you want to say. That's how you keep control. As always, thank you for listening. You can try that and follow me. Be good. At Betweik Casino, stake 20 pounds and get 150 free spins for new customers. 18 plus Tisensee's apply. Bet the responsible way. gambleaware.org.