Thank you all so much for being here at our wedding. I can't believe I get to spend the rest of my life with a woman of my dreams. Speaking of dreams, have you ever dreamed of tasting all the colours of the rainbow? Because that is exactly what you get with Skittles. Five bold fruit flavours in every pack. Lemon, orange, lime, strawberry and blackcurrant. They're chewy, they're colourful, they're perfect. Just like my wife. So thank you for coming and remember to buy Skittles. I'm in the kitchen with Charlie Bigham. So what have we got here, Charlie? My brand new pan-fry pad Thai noodles. Noodles? But you're Mr Fish Pie Guy. Guilty. And while ovens rule at roasting... The pan is king of noodling. Whether it's pad Thai, yakisoba or laxer, finding that perfect texture is a bottomless noodle rabbit hole. But all I have to do is stir it in the pan for six minutes, right? Bingo! Try the new Charlie Bigham's Asian Pan-Fry Noodle Range, handmade in my kitchen. Pan-Fried in yours. Welcome to Coffee Break Spanish. Yo soy Annabel. My name is Annabel. And I am very happy to be here because I'm bringing you a little espresso episode in between main seasons of scenes from the Coffee Break Spanish Cafe. And in today's episode I'm bringing you some expressions that use the verb estar. And what I like about these expressions is that they are very useful because you can use them in your day-to-day conversations. Actually, recently in the team we have been working on creating more a Coffee Break with type of videos for Coffee Break TV. And the videos are about expressions that you can use on a regular basis on your conversations. So if you are a member of the club keep an eye on it so you don't miss them. If you are not a member yet but would like to you can visit coffeebreaktv.com. Pero bueno, en este episodio vamos a ver otras expresiones. In this episode we are going to be looking at other expressions. Three expressions in total and the three of them use the verb estar. Vamos a ver la primera. The first one is estar hasta en la sopa. I am a big fan of having soup anytime of the year. So I feel I have to start with estar hasta en la sopa. This literally means to be even in the soup. If something is even in the soup it means that it's everywhere. We use this idiom to express that someone or a certain topic is everywhere. It's mainstream. Let's see one example. Taylor Swift y sus conciertos están hasta en la sopa. Taylor Swift y sus conciertos means Taylor Swift and her concerts. And then we have our expression. Están hasta en la sopa. They are everywhere. They ask Taylor Swift and her concerts are everywhere. They are mainstream. Perfecto. That was our first expression. The next one is estar al oro. Me encanta estar al oro de las últimas tendencias. Here we are using the idiom estar al oro, which literally means to be to the parrot. Of course this doesn't make any sense in English. This expression means to keep yourself updated about a particular topic or that you are aware of something that goes on about something. So then, Me encanta estar al oro de las últimas tendencias means that I love to be up to date the latest trends or I love to be in the know about the latest trends. So just like to, you like to be keep in the loop of what's going on related to the latest trends. Las últimas tendencias. Let's see one more example. Estás al oro de la situación política. Here we are using estar al oro and then de la situación política of the political situation. So this can be translated as are you aware of the political situation? Do you keep yourself updated with the political situation? So as you can see, estar al oro is a very useful expression. Now, si alguien no está al oro de algo que está hasta en la sopa or in other words, they don't know what's mainstream, what's going on then we can use another expression estar en las nubes. Estar en las nubes or to be in the clouds is used to say that someone is distracted or not paying attention or that they don't know much about a certain popular topic. Vamos a ver un ejemplo. Como no sabes quién es ese actor, estás en las nubes? Como no sabes quién es ese actor that give us our context, it means how is it possible that you don't know who that actor is? And then we have our expression estar en las nubes. You have your head in the clouds. How is it possible that you don't know who that actor is? You have your head in the clouds. We can also use estar en las nubes as to be distracted. Por ejemplo, los trabajadores están en las nubes los viernes por la tarde. Los trabajadores workers están en las nubes are distracted los viernes por la tarde on Friday afternoons. Ok, perfecto. Then to wrap up, we have seen three expressions using estar. Estar hasta en la sopa to be mainstream to be everywhere. Estar al oro to be up to date. And estar en las nubes to be distracted. Bueno, pues eso es todo por este video. If you would like to keep improving your Spanish, you can receive regular free mini lessons as straight to your inbox by signing up to our newsletter. Just go to coffeebreaklanguages.com. And don't forget to subscribe wherever you are listening to this episode for more content like this one. Y ahora sí, muchas gracias por quedarte hasta el final. Mucho ánimo y nos vemos en el próximo episodio. Adiós. I'm in the kitchen with Charlie Bigam. So what have we got here, Charlie? My brand new pan-fry pad thai noodles. Noodles? But you're Mr Fish Pie Guy. Guilty. And what? Ovens, roulette roasting. The pan is king of noodling. Whether it's pad thai, yaki soba or laxa, finding that perfect texture is a bottomless noodle rabbit hole. But all I have to do is stir it in the pan for six minutes, right? Bingo! Pan-fry the new Charlie Bigam's Asian Pan-fry Noodle Range, handmade in my kitchen. Pan-fried in yours. Do you keep hearing podcast ads, like this one, for example, but always wonder how you actually get involved with them for your own brand or organisation? Well, it's easier than you think. We're Acast and we give you the platform to do it all yourself. Browse thousands of popular podcasts, choose the shows that match your perfect audience, set your budget and launch. By hand, our podcast specialists are there to help you launch with confidence. This is podcast advertising without barriers. Get started at acast.com forward slash advertise.