Nothing much happens: bedtime stories to help you sleep

Slightly More Happens - January Delights

80 min
Jan 19, 20264 months ago
Listen to Episode
Summary

This episode of 'Nothing Much Happens' features three extended bedtime stories set during winter, exploring themes of coziness, solitude, and connection with nature. The stories emphasize finding joy in simple pleasures—puzzles by a fireplace, walks in fresh snow, and time with friends—while maintaining a slow, meditative pace designed to help listeners drift to sleep.

Insights
  • Intentional solitude and self-acceptance are forms of wellness that compete with productivity culture
  • Seasonal rhythms and natural environments provide grounding during darker months
  • Aging brings freedom from social performance and permission to prioritize comfort over achievement
  • Shared quiet moments with friends are more valuable than constant conversation or entertainment
  • Ritualistic daily practices (bed-making, coffee preparation) create psychological order and better sleep
Trends
Wellness content shifting from optimization to acceptance and restGrowing interest in slow living and intentional downtime as countercultureSeasonal affective wellness and winter-specific self-care practicesMindfulness through repetitive, tactile activities (puzzles, crafts, cooking)Community-based wellness experiences (group outdoor activities, shared quiet time)Narrative-driven sleep and mental health content gaining mainstream adoption
Topics
Winter wellness and seasonal livingSleep hygiene and bedtime routinesSolitude and introversion as healthy lifestyle choicesMindfulness through daily ritualsNature connection and outdoor recreationAging and life satisfactionFriendship and social connectionCozy home environments and interior comfortSlow living philosophyMental health through storytelling
Companies
Shopify
E-commerce platform sponsor promoting entrepreneurship and business launch in 2026 with AI tools
EDF Energy
Energy company sponsor offering rewards for reduced electricity usage during peak times
Nature Sunshine Products
Wellness supplement brand sponsoring the episode with Brain Edge nootropic drink mix
People
Katherine Nicolai
Host and creator of 'Nothing Much Happens' who writes and reads all stories in the episode
Bob Wittersheim
Audio engineer credited for technical production of the podcast episode
Quotes
"Stop waiting to feel ready. 2026 is the year you launch."
Shopify ad readEarly in episode
"There is bright life in the thickest days of winter."
Narrator (Katherine Nicolai)Winter Walk story
"Getting older seemed to me just another way to say making friends with yourself."
Narrator (Katherine Nicolai)Fresh Snow story
"You didn't need to be clever or have a joke to tell, just showing up as yourself was enough."
Narrator (Katherine Nicolai)Fresh Snow story
"The earth is what we all have in common."
Narrator (Katherine Nicolai)Winter Walk story
Full Transcript
Get more, nothing much happens. With bonus episodes, extra long stories, and ad-free listening, all while supporting the show you love. Subscribe now. At EDF, we don't just encourage you to use less electricity. We actually reward you for it. That's why, when you use less true and peak times on weekdays, we give you free electricity on Sundays. How you use it is up to you. EDF, change is in our power. January always carries this quiet question with it. Not what should I fix, but what do I finally want to begin? Most of us are walking around with some good ideas, skills we've honed, things people tell us we should be selling. And usually it's not the idea that holds us back. It's that moment of starting. So here's your nudge. Stop waiting to feel ready. 2026 is the year you launch. The year you stop waiting and take one real concrete step toward the thing you've been imagining. And the simplest way to do that is with Shopify. Shopify gives you everything you need to sell online and in person, all in one place. Millions of entrepreneurs already use Shopify, like me, from household names to people launching their very first business. You can choose from hundreds of beautiful templates and customize your store to look and feel like you. Shopify's built-in AI tools help write product descriptions, headlines, and even edit product photos, so setup doesn't feel overwhelming. Marketing is built in too. You can create email and social campaigns that meet customers wherever they scroll. And as your business grows, Shopify grows with you, helping you manage more orders and expand to new markets from the same dashboard. In 2026, stop waiting and start selling with Shopify. Sign up for your $1 per month trial and start selling today at Shopify.com slash nothing much. Go to Shopify.com slash nothing much. That's Shopify.com slash nothing much. Here your first Chiching this year with Shopify by your side. Welcome. To a special longer episode of bedtime stories for everyone, in which slightly more happens, you feel good, and then you fall asleep. I'm Katherine Nicolai. I write and read all the stories you hear and nothing much happens. Audio engineering is by Bob Wittersheim. We give to a different charity each week. On this week, we are giving to Mimi's pantry. They work to bridge the gap for individuals and families who are faced with the challenge of having enough nourishing food and educational resources available to them. Learn more about them in our show notes. Many of you have asked for longer episodes, and we are delivering. Once a month, we will give you a two to three story episode on the free feed, and a five to six story episode on our premium feed. In fact, over on premium, we regularly publish episodes that are over nine hours long, and we're always adding more. So if that sounds helpful or joyful to you, let me remind you that the cost comes out to just ten cents a day and that the first month is on us. Also, your support here literally keeps us going. Learn more at nothingmuchappens.com. Just as with our regular episodes, these stories are simply a soft place to occupy your mind, to keep it steady and allow you to drift. So all you need to do is listen. I'll tell the stories twice, and I'll go a little slower the second time through. If you wake later in the night, don't hesitate to just start them over again. Our stories tonight lean into the winter season with tales of walks in the snow, time by the fire, thick blankets and hot drinks. If you've ever wished not just to be warm, but to be chilled first and then warmed with a blanket, these are for you. There are days when my brain feels crowded, too many decisions, too many open tabs, back-to-back work that asks me to stay sharp, even when I feel a little foggy. And on those days, it's tempting to reach for something caffeinated, but I've learned that jittery energy and an afternoon crash don't help me think any better. They certainly don't suit the work I do. That's why I've been using Nature Sunshine Brain Edge. Nature Sunshine Brain Edge combines hand harvested Gerba Mate with powerful neutropics to support focus, memory and cognitive performance without the crash. I notice that I feel clearer and more steady when I'm recording, writing or working through a long to-do list. It enhances focus and clarity. The Neutropic Botanicals help me concentrate and stay sharp. It supports memory and learning, promoting recall and mental stamina with ingredients like Bacopa and Ginkgo, and it delivers smooth, sustained energy. The wild harvested Gerba Mate provides natural caffeine without the jitters or the sudden drop-off. I like that it's a simple drink mix, I can have it hot or cold, if it's easily into my broader wellness routine, especially on mentally demanding days. So don't fight through feeling foggy and lethargic. Ignite your mental performance with Brain Edge. Nature Sunshine is offering 20% off your first order, plus free shipping. Go to naturesunshine.com and use the code NothingMuch at checkout. That's code NothingMuch at naturesunshine.com. So settle in. Be at ease. The day was what it was, and now we are here. With nothing to do, and no plans to make or hold on to, just deep restorative sleep. So take a deep breath in through your nose, and sigh from the mouth. Again, breathe in. And out. Good. Cold snap and crosswords. I'd always loved small spaces. Even as a child, I found myself crawling into cabinets and pulling pillows into the space under desks. I'd happily curl up with a book or a toy, and spend an hour or two, snug in my makeshift nest. So when I found this apartment, on the top floor of an old brick building on the edge of downtown, it immediately felt like home. It was a studio, and I liked doing all my living in one space. It had coved ceilings, and tall windows that looked all the way into the park. It had a small kitchen with a built-in bankette, space for my big bed, a bathroom tiled in black and white, and very best of all, a fireplace. It had been a wood burning hearth when the building was first built. In art deco style, a hundred years before, but had been converted to gas before I'd moved in. I loved the smell of a wood fire, but I had to admit that being able to turn it on by remote from the comfort of my still warm bed was a luxury I enjoyed. And that's what I did today. We'd had a cold snap that had started the evening before. It had already been cold, but as the sun went down, the temperature dropped steeply. And when I'd come home with a couple bags of groceries, last night around seven, the chill had followed me right into the elevator, and I'd had to drink a whole pot of tea to warm up, and it had gotten even colder overnight. I slept well though with my apartment just a little cooler than usual. When I woke, a little past sunrise, I'd plumped the pillows and sat up in bed, pulling the comforter closer around me, and clicked down the fireplace. A line of blue flame skirted along the bottom of the ceramic logs, then sprung up into orange and red fire, and I let out a sigh. I stayed in bed for a while, letting the room warm up and sipping from the cup of water on my nightstand. There were plenty of days when I had to get right up and out, when lounging in bed wasn't an option, but today was a lazy Sunday. I didn't have any plans, and with the icy wind blowing against my windows, I decided I wouldn't make any. Eventually the craving for coffee nudged me out of bed, and I pulled back the blankets, and stepped down into my slippers. I filled my kettle at the sink, and set it on the stove, and listened to the click, click, click, of the gas lighter turning on. I took my French press from the drawing rack, and put the pieces of it together. I put ground coffee beans, and dumped them into the pot, using a small paintbrush to get all of them from the crevices of the grinder. While I waited for the water to boil, I strolled over to the windows, and looked down into the street. I certainly looked cold. I saw a few brave souls in the coffee shop, and wondered if the usual meeting of grandfathers at the big table along the back wall would still happen. The diner was open down the street, and I saw a very kitty corner to it, had its lights on. The kettle whistled behind me, and I left the window, and poured the water into my press, letting the steam curl around my neck as it filled. I set the plunger on top, and looked my favorite mug from the cupboard. While it brewed, I fished through my bag, hanging from the coat rack by the door. I'd gotten a gift from my brother over the holidays, a box that had showed up on my doorstep, and brown paper. Inside were a couple books of crosswords, and Sudoku puzzles. I hadn't done any in years, but over the last few weeks, I'd become a regular puzzler. I stuck to the easy and medium puzzles. I didn't have anything to prove, and I just liked filling them in, though I still got stuck from time to time. I'd even worn through the eraser on my pencil, and had to stop at the stationary shop, to buy a few of those pink eraser caps, to extend its usefulness. I pressed the plunger down on my French press, and poured a cup to the brim. I set it on my nightstand, and dropped my crossword book, and pencil on the coverlet, and crawled back into bed. I tucked the covers tight around me, and rested back against the pillows. I would stay in bed, as long as I wanted this morning, in my snug apartment, with a fire burning and my puzzles. I had one of those moments of pure glee, simple joy at how happy I was with my situation, and it made me laugh and wriggle against the sheets. I flipped open my book, and propped it in my lap, took a long sip of coffee, and read the first clue. One across, voice above tenor, four letters. Well, that was alto. I'd noticed that there were a few handy clues, that puzzle makers used over and over again. What was the best cookie for dunking? An Oreo. How did you join the poker game? Auntie. What foil did Fencer's use? Epi. And I'd learned a few things, as I worked the puzzles. Who did Leander love? It was hero. Who was the Roman goddess of the dawn? Aurora. Four across. Historical period. This one came up a lot too, but it was usually three letters, and this was asking for five. Oh, epic. The wind blew in a strong gust, and I looked up to see snowflakes, cascading past my window. Even better, to be home, and snog in bed, and watch it come down. I drank more coffee. Twenty-one down. Took it very easy. Five letters, and it started with an L. This one was right up my alley. I thought it must be something to do with laying down, and checked the cross-clue on the third letter. An alignment of celestial bodies. I'd had this one before, and I'd had to look it up when I'd finally surrendered because it was a very tricky one. The word I'd never heard before. A scissorgy. So that put a Z in the middle of took it very easy. Lazed. Yep. That's your fit. The snow was falling even thicker outside, and I rested my pencil in the crease of my book, and reached for my cup. It was nearly empty. I'd have another one for certain. Then maybe some toast, or oatmeal, or both. The rest of the day would be more of the same. Puzzles, movies, a long bath in my tub, a pot of soup, playing records, enjoying the fire. Just like when I was a child, tucked inside my cupboard, I was content to be nestled inside. To enjoy my own company, and only emerge when I was ready. Winter walk. Deep snow had fallen overnight, and the morning broke clear and cold. I'd lingered at the kitchen table with an extra cup of coffee, as I watched the light shift, and the sun come up. Sun rise in deep winter, with its bright pinks and streaks of yellow, feels like an affirmation from Mother Nature herself. Yes, the days are short, and the landscape coated in shades of white and grey, but the skies are vibrant. There is bright life in the thickest days of winter. With the sun up, I'd opened all the curtains, and let it slant into the rooms of my house. We hadn't seen much sun in a while, and I found myself stopping to look out, and taking a few deep breaths every few minutes, as I worked through my morning chores. Someone told me years ago that you get a better night's sleep and a bed that's been made. Something about the feeling of tidiness and order helped you to drift off. So I'd made a habit of it, and now I found it to be a kind of morning meditation. I did it the same way each time, and took care with the process. I had an armchair, with a little ottoman in front of my bedroom window, where I sometimes sat and read, and I stacked the pillows on it, and pulled back the duvet and sheet. I smoothed out the sheet under it, and pulled the blankets back up, walking around the bed, and refolding, and tucking the edges. I shook out the pillows, and plumped them back into place. I took a soft plaid throw that my kitty liked, and swirled it into a nest, and placed it at the foot of the bed for her. With curtains open, and the morning light coming in, the room looked neat and inviting. I had a day to enjoy, but I was already looking forward to going to bed tonight. With my chores done, and the day becoming as warm and as bright, as it would likely get, I decided to bundle up, and take a long walk in the fresh snow. I layered on sweater and coat, thick socks and boots, hat and scarf and gloves, and closed the back door behind me, and stood looking out at the unbroken drifts of snow. The cold air opened my eyes wide, and I looked up at the peaks of old-ever greens, and the bare branches of maples stacked with a foot of snow. Winter walks are slow walks, and you make your way carefully, and a bit ploddingly. But it gives you time for lots of looking, and thinking, and noticing. Past the edge of the yard, I stepped onto a well-worn path, and into thickening woods. I had a few acres, and this portion of my land, backed up to more woods, that were public, so I could walk for a long time, and not run out of trees, and wilderness. I remembered the winter walks I took with my family as a child. There was an empty lot at the end of the street, and beyond it, fields and clusters of trees, and while the whole thing was probably no bigger than a city block, it felt like a secret land, a place where there was no end of exploring to be done. Children have this power, to look at something simple, and every day, and imagine the wondrous. I felt a growing warmth in my belly, and chest from the exercise and fresh air. I took deep breaths of it, and let it fill my lungs. The familiar paths looked new in the thick snow, and I took a few turns, intentionally leading myself away from my usual route, knowing I could follow my boot prints back if I got turned around. I followed a frozen creek with just a trickle of moving water, past a thick grove of birch trees, there rippled white bark at home in the white winter, to an open meadow, where I stood for a while, with a sudden feeling, and there was something here to see. She stepped out slowly from the trees across the field, a doe, tall and elegant. I guess she'd seen me long before I was aware of her, but she trusted, and let me see her anyway. I was caught by her beauty, and stood still, and maybe forgot to grieve for a moment. Then I called out, low, and calm. Nice day for a walk, and she wagged her white tail, and bent her head, to nose through the snow for a bit of winter brows. I supposed she was as glad to see the sun, as I had been this morning, and reminded myself, that the earth is what we all have in common. I left her to her meal, and followed my tracks back through the woods, and eventually into my own garden. The long walk had made me hungry, and I was already thinking my way through the fridge, and pantry, and mentally setting the table. I kicked the snow for my boots, and stood in the back hall, reversing the process that had started this morning's adventure. I went to my room to change snowy layers for warm, fresh ones, and found Kitty, curled into her spot on the bed. She turned her chin up in an impossible angle, regaled lazily on her spine, and let out a soft meow. I curled up around her, and told her about the deer I'd seen in the open field. I told her she was probably back in her den by now, nestled down with her friends, and Kitty purred. It was good to go out into the woods, and walk, and remember the fresh air, and then it was good to retrace your steps, tuck back into the warmth and comfort of home. The winter wasn't over yet, but the sun was out, and there was much to enjoy, while we waited for spring. Fresh snow. Fresh snow had fallen overnight, another three or four inches of the light fluffy kind, that while it couldn't be packed into a snow wall, we rolled to stack one on top another with a carrot nose and twig arms, was really lovely to kick through with winter boots, or stride across with snowshoes, or slide over with a pair of freshly waxed skis. In fact, I'd spent the day before trekking in my snowshoes with friends, on a long trail that wound through the woods, and beside a frozen lake. We'd stopped every now and then to catch our breath, and take in the shades of white and blue, and icy dark gray, that lay in layers on the landscape. At the edge of the lake, whose surface was streaked and marbled, with brighter, thicker layers of ice, like a shining clear granite. I'd noticed the upturn stems of queen Anne's lace. The petals had fallen away months ago, but the stems and woody veins remained, and now held a tiny pocket of fresh snow, like wine in a glass. Though the day was cold, the steady push of my legs, and pole on my poles, had kept me plenty warm. And I'd loved the feeling of cool air on my cheeks, as we made our slow progress through foothills, and bare brush back toward the ski lodge. We'd followed the long walk, with an equally long lingering rest around the fireplace in the lodge. It was a cozy space lined with brick and stone, tall windows that looked out at the slopes, and old worn wood floors. The ceilings were high with naughty beams, running the length of the room, and the fire was sunk in in a pit, with soft benches all around. We'd unbundled from our coats and hats and gloves, and met up there for hot drinks. I'd propped my feet in their insulated socks, up on the bricks surrounding the fire, and let out a deep, contented sigh. My friends chatted about the things we'd seen on our walk, the long, low profile of a fox. It's ruddy brown fur standing out against the white, as he glided through the trees. The bubbles caught in the surface of the lake, and tiny dots high up on the slopes, cutting a smooth zigzag down the mountain. A tray of drinks arrived, coffees and cocos and toddies, with sweet and strong smelling steam rising off of them. I'd ordered a hot chocolate, and it came with a peppermint stick, which slowly melted into the chocolate as I stirred. It had been a pleasure just to sit, and listen to my friends as they talked. It was something I valued more as I got older. Friends I could just quietly be with. I didn't need to talk or push the moment forward. We were all just happy to be around each other. We'd happily read books, shoulder to shoulder, on a sofa for an hour, or watch an old movie till someone fell asleep, and someone else covered them up with a blanket. There was a good place to be in your life. When you realized you didn't need to prove anything to the people you were sharing your time with. You didn't need to be clever or have a joke to tell, just showing up as yourself was enough. That night, after the fire had died down, after we choked off to dinner and sleepily to our rooms, I'd run a hot bath for myself. My muscles were well worked from our snow-shoeing, and a good long soak sounded just right. As the water filled the tub, I'd trailed in a good amount of epsom salts. I smiled to myself in the dark room. I'd seemed to sign I was definitely getting older. When packing for a weekend away, I'd been sure to bring epsom salts and peppermint oil for sore muscles. Well, that was fine by me. Getting older seemed to me just another way to say making friends with yourself. I turned off the water and set a towel by the tub. I left the room dark. There was a window which seemed oddly placed, a pie on the opposite wall. But once I'd slid down into the water, I saw that it was perfectly aligned for gazing out at the mountain from the tub. That's when it had started to snow. I had been watching the moment the first flakes formed and fell. The whole world seemed quiet as it came down. The wind kicked up a bit, and I watched a small cyclones of whirling snow spun until they spun themselves out. At last, with my fingertips turning pruny in the water, I drained the tub and wrapped myself in a thick robe. When I climbed into bed and pulled the blanket over my shoulder, I imagined my friends were all well into their dreams by now. The snow kept falling through the night. And when I woke up today, I'd seen those fresh three or four inches. We met back up around the breakfast table, and agreed today would be for skiing. The lodge made their own homemade granola, toasted oats, cinnamon, and walnuts, and I filled my bowl with it, adding a sliced banana and coconut milk. We ate hearty to carry us through the morning on the slopes. And soon we were zipping back into our gear, and clicking our skis into place. I had come late to skiing, and my first season I'd taken lessons. Cautiously juttering down tiny hills, while six-year-olds blazed past me shouting encouragement. Since then, I'd figured out that the more I relaxed, the less rigidly I held myself on my skis. The smoother the ride would be. It still took me a few runs to settle into a rhythm. But soon I was gliding from one run to another, feeling the fresh air rush past me, and pulling it deep into my lungs. My friends and I would sometimes catch up with each other, and race to the bottom, or ride the chair lift up. I loved watching the chair lift climb, the swinging legs have excited little ones against the blue sky as we headed up to do it all over again. I knew we would make our way up and down until we had thoroughly worn ourselves out, and follow it up just as we had yesterday, with feet up in front of the fire, hot chocolate, and a good dinner, and then I could have another bath, and another long look out of that window, and another night's deep sleep, cold snap, and crosswords. I've always loved small spaces. Even as a child, I found myself crawling into cabinets, and pulling pillows into the space under desks. I'd happily curl up with a book or a toy, and spend an hour or two, snug in my makeshift nest. So, when I found this apartment, on the top floor of an old brick building, on the edge of downtown, it immediately felt like home. It was a studio, and I liked doing all my living in one space. It had coved ceilings and tall windows that looked all the way into the park. It had a small kitchen with a built-in bankette, space for my big bed, a bathroom, tiled in black and white, and very best of all, a fireplace. It had been a wood burning hearth, when the building was first built, in art deco style, a hundred years before, but had been converted to gas, before I'd moved in. I loved the smell of a wood fire, but I had to admit that being able to turn it on by remote, and the comfort of my still warm bed was a luxury I enjoyed. And that's what I did today. We'd had a cold snap that had started the evening before. It had already been cold, but as the sun went down, the temperature dropped steeply. And when I'd come home with a couple bags of groceries last night, around seven, the chill had followed me right into the elevator, and I'd had to drink a whole pot of tea to warm up, and it had gotten even colder overnight. I'd slept well, though, with my apartment just a little cooler than usual. When I woke, a little past sunrise, I'd plumped the pillows, and sat up in bed, pulling the comforter closer around me, and clicked on the fireplace. A line of blue flame skirted along the bottom of the ceramic logs, then sprung up into the orange and red fire, and I let out a sigh, my stayed in bed for a while, letting the room warm up, and sipping from the cup of water on my nightstand. There were plenty of days when I had to get right up and out, when lounging in bed wasn't an option, but today was a lazy Sunday. I didn't have any plans, and with the icy wind blowing against my windows, I decided I wouldn't make any. Eventually, the craving for coffee nudged me out of bed, and I pulled back the blankets, and stepped down into my slippers. I filled my kettle at the sink, and set it on the stove, and listened to the click, click, click, of the gas lighter turning on. I took my French press from the drying rack, and put the pieces of it together. My ground coffee beans, and dumped them into the pot, using a small paint brush to get all of them from the crevices of the grinder. While I waited for the water to boil, I strolled over to the windows, and looked down into the street. I'd certainly looked cold. I saw a few brave souls in the coffee shop, and wondered if the usual meeting of grandfathers at the big table along the back wall would still happen. The diner was open down the street, and the bakery, kitty corner to it, had its lights on. The kettle whistled behind me, and I left the window, and poured the water into my press, letting the steam curl around my neck as it filled. I set the plunger on top, and took my favorite mug from the cupboard. While it brewed, I fished through my bag, hanging from the coat rack by the door. I'd gotten a gift from my brother over the holidays, a box that had showed up on my doorstep, wrapped in brown paper. Inside were a couple books of crosswords, and Sudoku puzzles. I hadn't done any in years, but over the last few weeks, I'd become a regular puzzler. I stuck to the easy and medium puzzles. I didn't have anything to prove, and I just liked filling them in, though I still got stuck from time to time. I'd even worn through the eraser on my pencil, and had to stop at the stationary shop, to buy a few of those pink eraser caps to extend its usefulness. I pressed the plunger down on my French press, and poured a cup to the brim. I set it on my nightstand, and dropped my crossword book and pencil on the coverlet, and crawled back into bed. I tucked the covers tight around me, and rested back against the pillows. I would stay in bed, as long as I wanted this morning. In my snug apartment, with the fire burning and my puzzles, I had one of those moments of pure, glee, simple joy, and how happy I was with my situation, and it made me laugh and wriggle against the sheets. I flipped open my book, and propped it in my lap, took a long sip of coffee, and read the first clue. One across, voice above tenor, four letters, that was Elto. I'd noticed that there were a few handy clues that puzzle-makers used over and over again. What was the best cookie for dunking, an Oreo? How did you join the poker game? Ante. What foil did Fencer's use? Eppy. And I'd learned a few things, as I worked the puzzles. Who did Leander love? It was hero. Who was the Roman goddess of the dawn? Aurora. Four across, historical period. This one came up a lot too, but it was usually three letters, and this was asking for five. Oh, epic. The wind blew in a strong gust, and I looked up to see snowflakes, cascading past my window. Even better. To be home, and snog in bed, and watch it come down. I drank more coffee. Twenty-one down. Took it very easy. Five letters, and it started with an L. Well, this one was right up my alley. I thought it must be something to do with laying down, and checked the cross-clue on the third letter. An alignment of celestial bodies. I'd had this one before, and I'd had to look it up when I'd finally surrendered because it was a very tricky one. A word I'd never heard before. Scissorgy. So that put a Z in the middle of took it very easy. Lased? Yep. That's your fit. The snow was falling even thicker outside. When I rested my pencil, in the crease of my book, and reached for my cup, it was nearly empty. I'd have another one for certain. Then maybe some toast or oatmeal, or both. The rest of the day would be more of the same. Puzzles, movies, a long bath in my tub, a pot of soup, playing records, enjoying the fire. Just like when I was a child, tucked inside my cupboard, I was content to be nestled inside, to enjoy my own company, and only emerge when I was ready. Winter walk, deep snow had fallen overnight, and the morning broke clear and cold. I'd lingered at the kitchen table, with an extra cup of coffee, as I watched the light shift, and the sun come up. Sun rise in deep winter, with its bright pinks and streaks of yellow, and it feels like an affirmation from Mother Nature herself. Yes, the days are short, and the landscape coated in shades of white and gray, but the skies are vibrant. There is bright life in the thickest days of winter. With the sun up, I'd opened all the curtains, and let it slant into the rooms of my house. We hadn't seen much sun in a while, and I found myself stopping to look out, and taking a few deep breaths every few minutes, as I worked through my morning chores. Someone told me years ago that you get a better night's sleep, and a bed that's been made. Something about the feeling of tidiness, in order, helped you to drift off. So I made a habit of it, and now I found it to be a kind of morning meditation. I did it the same way each time, and took care with the process. I had an armchair, with a little ottoman in front of my bedroom window, where I sometimes sat and read, and I stacked the pillows on it, and pulled back the duvet and sheet. I smoothed out the sheet under it, and pulled the blankets back up, walking around the bed, and refolding and tucking the edges. I shook out the pillows, and plumped them back into place. I took a soft, plaid throw, that my kitty liked, and swirled it into a nest, and placed it at the foot of the bed for her. With curtains open, and the morning light coming in, the room looked neat and inviting. I had a day to enjoy, but I was already looking forward, to going to bed tonight. With my chores done, and the day becoming as warm and bright, as it would likely get, I decided to bundle up, and take a long walk in the fresh snow. I layered on a sweater and a coat, thick socks and boots, hat and scarf, and gloves, and closed the back door behind me, and stood looking out, at the unbroken drifts of snow. The cold air opened my eyes wide, and I looked up at the peaks of old evergreens, and the bare branches of maples, stacked with a foot of snow, winter walks, or slow walks. You make your way carefully, and a bit ploddingly, but it gives you time for lots of looking, and thinking, and noticing. Pass the edge of the yard, I stepped onto a well-worn path, and into thickening woods. I had a few acres, and this portion of my land, backed up to more woods that were public, so I could walk for a long time, and not run out of trees, or wilderness. I remembered the winter walks I took with my family, as a child. There was an empty lot at the end of the street, and beyond it, fields and clusters of trees, and while the whole thing was probably no bigger than a city block, it felt like a secret land, a place where there was no end of exploring to be done. Children have this power, to look at something simple, and every day, and imagine the wondrous. I felt a growing warmth in my belly, and chest, from the exercise, and fresh air. I took deep breaths of it, and let it fill my lungs, the familiar paths looked new in the thick snow, and I took a few turns, intentionally leading myself away from my usual route, knowing I could follow my boot prints back, if I got turned around. I followed a frozen creek, with just a trickle of moving water, past a thick grove, birch trees. There rippled white bark at home in the white winter, to an open meadow, where I stood for a while, a sudden feeling, that there was something here to see. She stepped out slowly from the trees across the field, a doe, tall, and elegant. I guess she'd seen me long before it was aware of her, but she'd trusted, and let me see her anyway. I was caught by her beauty, and stood still, and maybe forgot to breathe for a moment, then I called out low and calm, nice day for a walk, and she wagged her white tail, and bent her head to nose through the snow, for a bit of winter brows. I supposed she was as glad to see the sun, as I had been this morning, and reminded myself, that the earth is what we all have in common. I left her to her meal, and followed my tracks back through the woods, and eventually into my own garden. The long walk had made me hungry, and I was already thinking my way through the fridge and pantry, and mentally setting the table. I kicked the snow from my boots, and stood in the back hall, reversing the process that had started this morning adventure. I went to my room to change snowy layers for warm fresh ones, and found Kitty curled into her spot on the bed. She turned her chin up, and an impossible angle, wriggled lazily on her spine, and let out soft meow. I curled up around her, and told her about the deer I'd seen in the open field. I told her she was probably back in her den by now, nestled down with her friends, and Kitty purred. It was good to go out into the woods, and walk, and remember the fresh air, and then it was good to retrace your steps, tucked back into the warmth and comfort of home. The winter wasn't over yet, but the sun was out, and there was much to enjoy, while we waited for spring. Fresh snow. Fresh snow had fallen overnight. Another three or four inches of the light fluffy kind, but while it couldn't be packed into a snowball, we rolled to stack one atop another, with a carrot nose and twig arms, was really lovely to kick through with winter boots, or stride across with snowshoes, or slide over with a pair of freshly waxed skis. In fact, I'd spent the day before, trekking in my snowshoes with friends, on a long trail that wound through the woods, and beside a frozen lake. We'd stopped every now and then to catch our breath, and take in the shades of white and blue, and icy dark grey, that lay in layers on landscape. At the edge of the lake, whose surface was streaked and marbled, with brighter, thicker layers of ice, like a shining clear granite. I'd noticed the upturned stems of queen Anne's lace. The paddles had fallen away months ago, but the stems and woody veins remained, and now held a tiny pocket of fresh snow, like wind in a glass. Though the day was cold, the steady push of my legs, and pull on my poles, had kept me plenty warm, and I'd loved the feeling of cool air on my cheeks. As we'd made our slow progress through foothills, and bare brush, back toward the ski lodge. We'd followed the long walk, with an equally long lingering rest, around the fireplace in the lodge. It was a cozy space, lined with brick and stone. Tall windows that looked out at the slopes, and old worn wood floors. The ceilings were high, with naughty beams, running the length of the room, and the fire was sunken in a pit, with soft benches all around. We'd unbundled from our coats and hats and gloves, and met up there for hot drinks. I'd propped my feet in their insulated socks, up on the bricks, rounding the fire, and let out a deep, contented sigh. My friends chatted about the things we'd seen on our walk, the long, low profile of a fox. It's ruddy brown fur standing out against the white, as he'd glide it through the trees. The bubbles caught in the surface of the lake, and tiny dots high up on the slopes, cutting a smooth zigzag down the mountain. A tray of drinks arrived, coffees and cocos and toddies, with sweet and strong smelling steam rising off of them. I'd ordered a hot chocolate, and it came with a peppermint stick, which slowly melted into the chocolate as I'd stirred. It had been a pleasure just to sit and listen to my friends as they talked. It was something I valued more as I got older. My friends, I could just quietly be with. I didn't need to talk or push the moment forward. We were all just happy to be around each other. We'd happily read books, shoulder to shoulder on a sofa for an hour, or watch an old movie until someone fell asleep, and someone else covered them up with a blanket. It was a good place to be in your life. When you realized you didn't need to prove anything, to the people you were sharing your time with, you didn't need to be clever, or have a joke to tell, just showing up as yourself was enough. That night, after the fire had died down, after we trooped off to dinner, and then sleepily to our rooms. I'd run a hot bath for myself. My muscles were well worked from our snow-shoeing, and a good, long soak sounded just right. As the water filled the tub, I'd trailed in a good amount of epsom salts. I smiled to myself in the dark room. It seemed to sign I was definitely getting older. When packing for a weekend away, I'd been sure to bring epsom salts, when peppermint oil for sore muscles. Well, that was fine by me. Getting older seemed to me, to just be another way, to say making friends with yourself. I turned off the water, and set a towel by the tub. I left the room dark. There was a window which seemed oddly placed, a pie on the opposite wall. Once I'd slid down into the water, I saw that it was perfectly aligned for gazing out at the mountain from the tub. That's when it had started to snow. I had been watching the moment the first flakes formed and fell. The whole world seemed quiet as it came down. The wind kicked up a bit, and I watched a small cyclones of whirling snow spun until they spun themselves out. At last, with my fingertips turning pruny in the water, I drained the tub, and wrapped myself in a thick robe. When I climbed into bed, I pulled the blanket over my shoulder. I imagined my friends were all well into their dreams by now. The snow kept falling through the night, and when I woke up today, I'd seen those fresh three or four inches. We met up back around the breakfast table, and agreed today would be for skiing. The lodge made their own homemade granola, toasted oats, cinnamon, and walnuts, and I filled my bowl with it, adding a sliced banana and coconut milk. We ate hearty to carry us through the morning on the slopes, and soon we were zipping back into our gear, and clicking our skis into place. I had come late to skiing, and my first season I had taken lessons. Cautiously juttering down tiny hills while six-year-olds blazed past me shouting encouragement. Since then, I'd figured out that the more I relaxed, the less rigidly I held myself on my skis. The smoother the ride would be. It still took me a few runs to settle into a rhythm, but soon I was gliding from one run to another, feeling the fresh air rush past me, and pulling it deep into my lungs. My friends and I would sometimes catch up with each other, and race to the bottom, or ride the chairlift back up together. I loved watching the chairlift climb, swinging legs of excited little ones against the blue sky, as we headed up to do it all over again. I knew we would make our way up and down, until we had thoroughly worn ourselves out. And follow it up just as we had yesterday, with feet up in front of the fire, and hot chocolate, and a good dinner, and that I could have another bath, and another long look out of that window, and another night's deep sleep. Sweet dreams.