The Hydrothermal Mineral Revolution: Recharging Your Joints and Reclaiming Longevity

Welcome to the number one radio health talk show in America, the Dr. Bob Martin show. Dr. Martin is a chiropractic physician, a board certified clinical nutritionist and diplomate of the American Academy of Anti-Aging Medicine. The information presented on this show is educational in nature. Please consult your personal health care provider regarding health issues you may have. Got a health related problem or challenge? Not feeling well and you just don't know where to turn or what to do. Dr. Bob Martin is here for you and will do his very best to answer your health question. The toll free number to ask Dr. Martin a health question or to make a health related comment is 800-606-8822-800-606-8822. It's the Dr. Bob Martin show. Good day, high performance humans. You are listening to Health Talk America presents the Dr. Bob Martin show and I'm your host, Dr. Adam Brockman. I want you to know if you're waking up feeling like your skeleton is a rusty gate that's been left out in the rain since 1998, then you have tuned in to add exactly the right second. Just stay with us this hour. This is going to be a great hour, a great show today. As always, we are your home for the truth, the science and the stuff. Maybe you haven't heard of yet. If you want to join the conversation, our lines are open at 800-606-8822. That's 800-606-8822. Of course, everything we talk about today, all our archives, the links in the deep dives can be found at a digital home at drbob.com. That's spelling out the word doctor, doctorbob.com. Again, that's 800-606-8822 or online at drbob.com. Now, before I bring on our very special guest today, a man who's literally wrote the book on the nutrition revolution, I want to talk about something that's happening right now in the world of longevity science. It's a shift that's so massive it's making that old wear and tear model of aging look like an antique itself. For decades, we've been told that joint pain is inevitable. We've been told that your knees and your hips have an expiration date and that once the cartilage is gone, it's gone. You get the oil change in the form of a cortisone shot. You get a muffler repair through NSAIDs, the Advil, the Tylenol, the Ibuprofen, they leave. Eventually, you just replace the whole chaise with this titanium upgrade as in a joint replacement. But what if I told you we've been looking at the joint all wrong? What if the secret to fixing a broken knee isn't more lubrication but more electricity? I've been tracking a series of breakthroughs for this year and one on my list is this bio-electronic medicine. I want you to think of it this way. Your body is an electrical grid and every time you move, every time a cell repairs itself, there's a literal electrical signal that's being sent. Recent data is showing that a healthy joint, there is a specific bio-electrical charge that tells the cartilage cells, the condro sites, to keep building. But in an arthritic joint, the signal goes dark. It's like a power outage in your cartilage, your joint. These researchers are now using tiny electrical pulses to restart the healing process. But here's the catch. This is where most people miss the boat. An electrical circuit only works if the conductive material, they're present. In your body, the conductive materials are minerals. If you're mineral deficient, you are essentially trying to jumpstart a car with a battery that has no fluid in it. You can zap it all you want but the charge isn't going to hold. This is the missing link that we're going to talk about today. It's the connection between these bio-electrical signals and what I call hydrothermal minerals. The statistics, frankly, they're crazy. By the time we hit 50, over 80% of Americans show X-ray evidence of osteoarthritis. That's a troubling number. It means that four out of five of us listening right now have joints that are essentially rusting faster than your body can clean it up. We're seeing a 60% increase in joint replacement surgeries among people under the age of 55 or just 10 years ago. We are literally falling apart sooner. The question is why? Because our modern environment has stripped the very minerals out of our soil, in our water, in our foods that our bio-electrical joints need to stay charged. We've been popping glucosamine and chondroitin like candy for 30 years now. While they do have their place, they are essentially the bricks of your joints. You can't build a house with just bricks. You need the mortar. You need the minerals that act like the catalyst for the chemical reactions that make the cartilage bouncy again. This brings me to our guest today. I'm going to be honored again to welcome back to the show a man who has probably forgotten more about nutrition than most doctors learned a lifetime. He's a pharmacist. He's a PhD, a master herbalist, and he's also the author of the legendary vitamin Bible. He's been sounding the alarm on mineral deficiency for decades, but he's recently pivoted his focus to a very specific type of mineral complex. Again, I like to call these hydrothermal trace minerals. When most people think of minerals, they think of rock. They think of a chalky pill that sits in their stomach like a lead weight. But we are going to look at minerals that come from deep within the earth, and it's subjected to intense hydrothermal heat and pressure, which makes them pre-digested and ready for your cells to use instantly. We are here to explain why this specific hydrothermal elements might be that secret sauce for turning that bioelectrical switch back on in your knees and your back and your hands. We're going to get into the nitty gritty of why the usual approach to joint health is failing so many of us. If you're tired of that mask and manage routine, masking the pain with pills while managing to decline, this is the conversation that you've been waiting for. Again, we're going to talk about why standard minerals are often poorly absorbed in the body, leaving the rest just to irritate your gut and the role of rare earth trace minerals that you won't find in a typical multivitamin. And then also how hydrothermal minerals help to restore that pH balance of the joint fluid, stopping that acidic burn of the inflammation. And this isn't just about feeling better. This is about longevity. This is about being able to get on the floor and play with your grandkids when you're 80. It's about walking the golf course instead of taking the cart. It's about taking control of your own biological destiny. You know, I've often said that the human body is the most sophisticated piece of engineering on the planet. Every organ, every joint, every heartbeat is powered by these tiny electrical sparks that make life possible. But what happens when the current starts to fade? When the battery inside your bones run low, that pain begins to replace your performance. So today we're going to explore that frontier where biology meets electricity, where the minerals, the movement, and we're also going to look at a little spark of science that might just rewrite how you think about those aging joints. So again, buckle in. Your body's about to get an upgrade from biology's original power source. So again, folks, we got a lot to cover today. We're going to talk about joint lubrication and why bone on bone might not be that death sentence that you've been told. And again, if you've got questions for myself or Dr. Bob about your own joint struggles, now is the time to call. And that number again is 800-606-8822. Again, 800-606-8822. And if you're driving and you can't call, I want you to remember our website. That's drbob.com. It's spelling out the word doctor. D-O-C-T-O-R-Bob.com. If you go to the website, you can go back and you can re-listen. You can take notes and please share our website or our podcast link with your friends. It might be a conversation that they need to have, something that they can get from the story as well. So we're going to take a very quick break. And when we come back, we're going to come back with the legend himself. He's going to join us to talk about hydrothermal minerals and the revolution and how you can reclaim the spring in your step. You're listening to the Dr. Bob Martin show with yours truly, Dr. Adam Brockman. Don't go anywhere. We'll be right back faster than you can say, bioavailability. Navigating today's supplement market feels harder than ever. 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Your joints aren't just hinges, they are the architectural marvels that allow you to dance and walk and hug your grandkids. Yet for nearly 80% of adults over the age of 50, those hinges are beginning to rust. They start to creak and eventually they start to seize up. So we've been told for decades that wear and tear is inevitable. It's just a tax that we have to pay to father time. But what if the bill was actually a mistake? So today we're going to continue to peel back the curtain on a nutritional revolution. We're not just going to talk about a soar knee. We're going to talk about biological restoration. So for me today is a truly special broadcast. We were joined by a man who quite literally wrote the book on how to stay healthy in the modern world. He's an author of the legendary vitamin Bible and a pioneer who has been talking about wellness long before it was a buzzword. It's Dr. Earl Mendel. Dr. Mendel, it's an absolute honor to have you back on the show. How are you today? Dr. Adam, I'm fine and believe it or not, there's over 300 joints in your body. But the knees are the number one problem that most people have. So we're going to tell you how you can overcome that joint knee pain problem very simply. It's not difficult and it's an exciting thing because I hate to tell you how many millions are suffering needlessly. I agree. And you know, Doc, I've seen a lot of miracle cures and they've come and go since I started in practice. But the fundamentals of human biology, they never change. They're only as healthy as the fuel that we provide, which I learned from you. And that brings us to the classic versus this new school of joint health. And Dr. Mendel, in your vitamin Bible, you've basically seen every joint supplement hit the shelves. We all know about glucosamine and chondroitin. They're the grandfathers of the industry. But with the explosion of things like collagen and even egg shell membrane, what do you think? What's your essential joint stack right now? What does that look like today? Well, the thing is, what you're talking about is mostly treating symptoms. The chondroitin, the molecules too large to be absorbed. Glucosamine is great, but it takes a long time. Well, there's a breakthrough. And the breakthrough is we've found a source of minerals that are formed by ancient mineral rich water supplied deep in the earth. It's a mineral mix that is what is lacking in our diet. You see, the problem is the standard American diet are sad, more like pathetic, is stripped of all the nutrients. And you cannot make a single mineral, by the way, in the body. You make some vitamins, but no minerals. So this gives you the essential minerals that are needed to prevent the problem because there won't be a lack of nutrients. So it's called Apex joint minerals. I take them myself. I had a problem with my left shoulder, the ball that joined. We were in an accident. That was an incredible pain. I did the whole thing, the chiropractic, the physical therapy, the orthopedic. And I happened to meet someone that knew about this Apex joint mineral product. I started taking it and within a couple of days it was over. It's amazing because most of these other things will take weeks, maybe months. This takes less than two weeks, three capsules a day. And you will see a difference in less than two weeks. And I think that's part of, if I'm not mistaken, there's a 30 day money back guarantee and the studies are actually showing that within two weeks there is a positive result with that. Is that correct in my statement? Yes. And of course the longer you take it the better the results. I'm a pharmacist as well. So with drugs, the longer you take a drug the more chance you have of toxicity, side effects, problems with the other drugs. While the longer you take a supplement like this the better it gets. So it's a simple thing to get into. And I have people from around the world calling me now telling me that they can't believe how fast it works. And again we're talking about Apex joint minerals. And I want to take a step back Dr. Mendel and kind of set the stage for how important these minerals are. And of course we know glucosamine and chondroitin, they were the pioneers and they still have their place as those, in the first segment I called those the bricks of cartilage. The bricks they are useless without the mortar. And now we realize that these minerals that let's call them the mortar, the cushioning if you will in this instance, and it's a signal and it tells that immune system basically to stop attacking that joint tissue. And it is a sophisticated approach, right? So how are these joint minerals working with that structure to really improve and not have those bones crumbling underneath? Well the best way to describe it, they're like the spark plugs. You know, in an automobile you have to have that spark plug to get it going. Well that's what the minerals are. They, vitamins as well in fact, the two work to help the other nutrients to be absorbed. And that's important because when it comes to this apex joint formula, they're alive minerals, they're from the earth. You can go get minerals mixed in the pharmacies or health stores that are basically processed. They're not real, they're not alive and that spark is what it's all about. It helps all the other nutrients work better and that's going to produce a thing called optimal health. And that's what we're trying to do here is get people to be optimally healthy, not say, well I don't feel too well, no, no, you can be optimally healthy. Yeah, and this is, and you brought right back to that conversation. We often separate bone health from joint health, but they're neighbors. How can you explain that the synergy between vitamin D3, K2 and magnesium, and this is what, and I also want to explain why we should be taking these as a joint effort. And that was a pun intended, Doc. Well, vitamin D3 is very important because it helps calcium to be absorbed, but we don't want the calcium to stay in the bloodstream and get closed, calcified. K2 prevents that from happening. So, you're going to get a vitamin D3, get a K2 supplement as well. And magnesium, now most people who think calcium and magnesium, well, they're actually antagonistic towards each other. So they work together, but you don't want them to take them together. So magnesium gets muscle spasm, calming effect. I mean, so basically you can say that the apex joint minerals are the spark that helps all these other nutrients to be absorbed because let's be realistic. If they're not being absorbed, they get very little benefit. It's been said that some minerals, you're lucky to get 8% absorption. Yeah, so if we're thinking of apex joint minerals as that spark plug, that delivery system, and so we got, in this case, we got vitamin D3 as that chauffeur that picks up the calcium from your gut. But, and then we talk about without vitamin K2, that chauffeur doesn't know where to go and it might drop the calcium. It goes the wrong places. Yeah, stays in your arteries, your bloodstream, your kidneys, whatever. So K2 is that GPS and needs all these need that spark plug. And so we know magnesium is required for over 300 biochemical reactions, including that activation of vitamin D. So if you miss one, the whole system stalls. We need those catalysts. We need that spark plug. We need apex joint minerals in this case. So Dr. Mendele, we have to take a break, but I want to get right back into this. We're talking about apex joint minerals with Dr. Earl Mendele. You're listening to the Dr. Bob Barton Show. Welcome back to Health Talk America presents the Dr. Bob Barton Show. I'm Dr. Adam Brockman and today we're talking with the legendary Dr. Earl Mendele. And we're talking about reclaiming your mobility through a joint mineral. It's apex joint minerals. If I encourage you listeners to check it out, all you got to do real simple website to remember it's jointminerals.com. That's jointminerals.com or you they have a great customer service line available at 844-943-1144. Again, that's 844-943-1144. That's the hotline for apex joint minerals. So Dr. Mendele, you've always said food is medicine, but for many food has become the slow acting poison because of the standard American diet. So we got the standard, you know, of course, a lot of people hear this avoid sugar advice, right? But what are some of the hidden dietary, the cartilage killers, the joint killers that most of our listeners are probably eating every day without realizing that they're fueling their own arthritis. Well, Dr. Adam, the problem is food should be your medicine, but we're not eating food. Simple as that. 60% of the so-called food that you're eating has been ultra processed and children 70%. So it's not real anymore. You're not real. So when you say cartilage killers, it doesn't produce any cartilage because it's not real food. But of course, stress, alcohol, if you smoke, taking prescription drugs, all these things will counteract the production of college cartilage. However, the big problem is that we shouldn't start to be eating real food. And I'm talking about food that doesn't have labels. I mean, I love this. The number one, by the way, ultra processed food in the country is potato chips. And next time you're in a market or whatever, pick up a bag of potato chips, whatever your favorite brand is, 26 ingredients, 26. And most of them are all synthetic artificial. So how can you build something from zero? You can go to one of these fast food hamburger places, order a hamburger, put it in a box, leave it there for two weeks, nothing happens. Because there's so many preservatives, artificial lids, it's not real. So I think the number one problem is we're not eating real food. Yeah. And I agree. To me, it's shocking how many healthy foods are actually these, you know, I'm going to call them so-called healthy foods, right? Because again, if we're looking at it, I say this a lot of times, if you can eat 70 to 80% of your foods as just that one ingredient. So if we talk about potato chips, if we had potato only, that would be different. So of course, that's a whole carbohydrate conversation. But one ingredient foods, that's what I'm talking about here. But if we're talking about these inflammatory triggers, I look at things like that high omega-6, which is not to be confused with omega-3, which I do recommend quite often on the show, but these high omega-6, these are your vegetable oils. Yeah, exactly. So these are your vegetable oils, the soybean, the corn, the cottonseed oils. Because they're deep. And if you go to look at the people who live the longest of Mediterranean diet, their principle source of fat is extra virgin olive oil. So if anything, get olive oil into your diet on a daily basis because it's good fat. See, everybody thinks fat is bad. It's not. It's good, bad, and there's bad fat. Unfortunately, as you say, most of the fat we get in our diet is a wrong omega-3. Should be omega-3 instead of omega-9. Yeah, absolutely. And when inflammation, our bodies, basically you can look at that as like the fire in our body. So when that fire gets hot, people start to reach for the medicine cabinet. So I know you being a pharmacist and you've pivoted to functional medicine, if you will, you've seen this long-term impact of NSAID, the anti-inflammatories and these steroid shots. So we have someone that is stuck in that cycle of masking pain through these. What's the first step to actually rebuilding that terrain instead of just silencing the alarm through these NSAIDs and these steroid shots? Well, the problem with the NSAIDs is long-term use could cause bleeding, stomach bleeding, brain bleeding. There's other things that we don't even know yet, but it's not good. And that's not what you want to do. It's just treating the symptoms. You want to get to the cause of the problem. There are nutrients that I talked about in the vitamin and Bible, MSM and resveratrol that are anti-aging that help speed up the blood flow, turmeric, spices, well-known in India. All these things help against the inflammation because you're right. The number one cause of problems is inflammatory problems that are out of control. So you want to be able to have something that keeps that in check. Yeah, absolutely. And the thing is, a little bit of inflammation is a warning sign for the body, but a lot of inflammation is that fire that we just can't put out. So people reach for those NSAIDs. Again, that is non-steroidal anti-inflammatory drugs. These are your leaves, your ibuprofen, your Advil. And they're great at silencing that alarm, but they don't put out that fire. In fact, the long-term use can actually inhibit, in this case, what we're talking about today with joints, it inhibits that cartilage repair. So you're trading this pain-free environment, and it starts to become, oh, well, you're setting yourself up for a knee replacement. So the first step to this is to flood the body with minerals it needs to do this self-repair. So that's why I know yourself, and now you've put me on to this, and this is exactly why I recommend people to Apex Joint Minerals. Again, that's at jointminerals.com, real easy website to remember. So there you have the raw materials. So you can't rebuild that house with just that blueprint. You need the lumber in the nails. So that's what Dr. Midell, explain how that's changed an environment for this joint. It goes from degeneration to regeneration. Yeah, well, that's the whole thing, that we can regenerate our joint health by getting the right nutrients. And the nice thing about Apex Joint Minerals is they are ancient hydrothermal water applied from down deep in Europe. They're absorbed easily because the minerals are not absorbed easily. In fact, it would be lucky if you get 8% of the minerals that you take in are absorbed. This way you get much better absorption, and that regenerates the whole... I like to use the term optimal health. It sounds funny, but when you think about it, if we really take the time and the effort and eat the correct things, we could produce optimal health. We don't have to suffer the last 10 years of our lives. That's exactly right. And Dr. Midell, we need to head to a quick break, but when we come back, I want to get into this more, talking about the secret sauce of joint health with Apex Joint Minerals. And so I want to get into this ionic mineral conversation. All right, listeners, I don't want you to go anywhere. You're listening to The Dr. Bob Martin Show. If you are tired of chronic pain, stiff joints, or endless recovery from surgeries and medications, what if you could heal naturally without risky procedures or breaking the bank? I'm Dr. Adam Brockman, and new Vasell is changing the game. This at-home topical cream harnesses the power of stem cells to target joints, muscles, and cartilage right where it hurts. No surgeries, no side effects, just science-based regeneration. Deliver deep into your tissues. New Vasell offers the same proven technology as costly injectables for a fraction of the price. And for a limited time, get 20% off exclusively through myself and Dr. Bob. But hurry for this offer. Call our hotline 800-606-8822 now to be connected with a provider. Or visit newvasellbiologics.com or drbob.com. New Vasell is prescription only. Don't just manage pain, reverse it. 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We are back on Health Talk America presents the Dr. Bob Martin Show. I'm Dr. Adam Brockman here with the Vitamin Bible Author, Dr. Earl Mundell. Today, we're diving into a great breakthrough in joint support. I'm truly incredibly impressed with this. This is Apex Joint Minerals. If you, I encourage you to head over to their website. Real easy website to remember. It's jointminerals.com. Again, that's jointminerals.com. Again, that's jointminerals.com. You can also call them at their customer service line, which is 844-943-1144. Again, that's 844-943-1144. Dr. Mundell, Apex Joint Minerals focuses highly on this ionic state of their minerals, which ties in nicely to the first segment I talked about today with the electrical system of the body, if you will. In your decades of experience, why is this electrical charge of a mineral so important? It's much more important for joint absorption than just the milligram count on the back of a typical supplement bottle. This is what makes Apex so unique and so much different than, say, just taking a multivitamin over the shelf. I'll go ahead, Doc. The secret is it's a spark. It's like a spark plugs in your automobile. The spark on these ionic minerals that are found deep in the earth, it's hot water, just washes the minerals away, brings it up to the surface. But they're alive, and that's the thing, the difference. These minerals are alive. Their absorubility is excellent, the bioavailability. Otherwise, the body can utilize them. If you think something that the body can't utilize, it just passes right through. That's the problem with most minerals, as you see, are very... The absorption is very slight, and you don't get any results here because it's so well absorbed and so bioavailable that within two weeks, sometimes less, you see results. That's phenomenal because some of them, they mentioned about the luchosamine, it could take four or six, eight months before it starts to kick in, and most people won't give it that much time. This is where the science gets exciting. Your body is this electrical system. For a mineral to pass through the cell membrane, it needs to be ionic or in this water soluble state. Most supplements, they use chelated type of minerals, which are basically rocks ground into powder. For the body, they're too large to be absorbed efficiently. Ionic mineral has this electrical charge that allows it to teleport with you, if you will, into the cell. It's not just about how much you swallow, it's about how much your cells actually receive, something that I learned from you, Doc. The difference between a crowd trying to push through a locked door in someone actually having that key. Most people, they think joint minerals just means the big ones, calcium, magnesium, but Apex joint minerals, again, available at jointminerals.com, provides a full spectrum of trace minerals from ancient hydrothermal deposits. I want to explain why are these rare trace minerals the missing link for people who are doing everything else right, but still feel that grind on their body? Well, I think the simplest thing to tell you is you're not getting them in your diet. Minerals must be obtained from diet or from supplements. If you're not getting in your diet and you're not getting them in your supplements, you're not getting them. But when you do take something like this Apex joint minerals that is well absorbed, that's bioavailable to the body, you see results very quickly. What was that? It's so bad that our modern food, I use the term loosely, is so devoid of nutrients. For instance, magnesium. Even the physicians now are starting to prescribe magnesium because it's so efficient in the body. So we're not getting these minerals in our diet. The supplements we're taking are not being absorbed. So we're seeing the bad results. Apex joint minerals, you see the results very quickly. I mean, very frustrating to me to know that people are basically suffering needlessly because they don't know about this. Try it. You have a 30 day money back guarantee. You will see such a difference that you will bless us. I'm telling everybody to tell their friends. Because there's millions out there, especially if you know the knees, number one joint problem. And there's no reason that, of course, if you're 40, 50 pounds overweight, it doesn't help any. And unfortunately, most Americans that are overweight and the statistics say it's going to get worse. Obesity is almost out of control. So wake up. Start taking the right supplements and start eating real food that doesn't have a label on it. That's the way to find food that is real, that doesn't have labels. Yeah. And that's exactly right. So if you think of it this way, you have a tank full of gas. In this case, let's call that the glucosamine type of supplement. But you need that spark plug, which you famously said, you know, vitamins and minerals are spark plugs in the body. You need that to ignite. And the car's not otherwise the car's not going to go anywhere. So these joint minerals are those cofactors for the enzymes. And without them, the chemical reactions, they simply, they need that to build the cartilage in your joint. And by taking apex joint minerals, you are effectively turning on your other supplements. And that's something that you just won't find elsewhere. All right, doc, we got to take a quick break. But when we come back, I want you to hit this just a little bit more on apex joint minerals. We're talking with Dr. Earl Mandel and you're listening to the Dr. Bob Martin show. Dr. Bob Martin with an important message from Dr. Earl Mandel, PhD pharmacist and author. 30 years ago, high in the Sierra Mountain, something more valuable than gold was discovered. A pristine health-retubinating mineral deposit. And that discovery inspired a breakthrough joint supplement called Apex Joint Minerals. Apex Joint Minerals is a unique scientific-based mineral complex with the ability to help people with joint aches, pain, and soreness feel less stiffness, be more active, and mobile. And when it comes to your joint health, scientific evidence matters. Apex Joint Minerals clinically research guarantees your joints will feel better in 30 days or your money back if your achy, stiff, or painful joints are ready to move with comfort and ease. Order Apex Joint Minerals now at 844-943-1144. That's toll-free. 844-943-1144. Apex Joint Minerals. Welcome back to our final stretch today on Health Talk America presents the Dr. Bob Martin Show. I'm Dr. Adam Brockman and I'm speaking today with a legend himself and that is Dr. Earl Mandel. And Dr. Mandel, he's been taking us back to our biological roots today. And it's been an absolute masterclass. But before we go, Doc, I want you to tell us what is one final piece of advice or maybe some research on Apex Joint Minerals that someone who might be on the fence and is feeling like their body's falling apart or failing them, but they need something. And I think Apex can be a great solution for them. Yeah, well, Dr. Adam, as a pharmacist, I'm excited to tell you that Apex Joint Minerals has clinical research, a few clinical research studies, the whole thing, and also toxicity studies. So it's not toxic. It's not harmful in any way, shape, or form. And all you need is three capsules a day. If you're taking multiple drugs, I call polypharmaceuticals, about three or four hours difference, but an hour before, an hour after eating three capsules and you will see results in less than two weeks. There's no reason to suffer. We have the secret. It's called Apex Joint Minerals. Again, we've been talking with Dr. Earl Mandel today. And Dr. Mandel, I always like the story on Apex. It's a joint mineral complex that's only found in the Sierra Mountains. And as the story goes, a gold prospector was searching for gold, obviously. But what we like to say is he found something more valuable than gold. And that is something for your health. So there you have it. We got some wise words today from a legend himself. It's Dr. Earl Mandel. So I want to say again, thank you, Doc, for joining us. And folks, if you're tired of the rust, if you're tired of the creeks, and you're ready to stop the guessing game with your health, I invite you to visit jointminerals.com. Real easy website to remember. Jointminerals.com. That's minerals with an S. Again, that's jointmineralswithan S.com. There you can arm yourself with the minerals your body's been craving. And you can also reach their team at 844-943-1144. Again, that's 844-943-1144. If you have questions about how to start rebuilding your terrain today. So I want you to protect your mobility, take control of your health, and remember your joints, they're not just hinges, they're also your freedom. I'm Dr. Adam Brockman, and this has been Health Talk America presents the Dr. Bob Barton Show. America's number one health talk radio program. We'll see you next time.