The Bobby Bones Show

TELL ME SOMETHING GOOD (MON):  Bobby Worked Out For The First Time + Eddie Got FREE Wings!

20 min
Feb 9, 20264 months ago
Listen to Episode
Summary

The Bobby Bones Show's "Tell Me Something Good" segment features personal updates from the hosts including Bobby's return to working out after ankle surgery, Eddie's accidental free wings windfall, and heartwarming stories about thermal drone rescue and CPR instruction via FaceTime.

Insights
  • Gradual return to fitness after injury requires medical clearance and intentional pacing to avoid re-injury from all-or-nothing mentality
  • Thermal imaging technology is expanding into consumer services like pet rescue, creating new business opportunities for photography companies
  • Real-time remote instruction via video call can enable untrained individuals to perform life-saving medical interventions effectively
  • Alpha-gal syndrome from tick bites represents an emerging health concern affecting dietary choices and lifestyle for affected individuals
  • School-sponsored free childcare events provide significant value to families and create memorable experiences for parents
Trends
Thermal drone technology adoption for emergency pet rescue servicesTelemedicine and remote instruction expanding into emergency medical responseAlpha-gal syndrome awareness growing as tick-borne illness affecting meat consumptionVegan and dairy-free food options becoming mainstream at casual dining chainsPersonalized fitness tracking and accountability in post-injury rehabilitationFree or low-cost community services (school childcare events) driving family engagementHot honey as trending pizza topping combining sweet and savory flavors
Topics
Post-surgery fitness recovery and medical clearance protocolsThermal imaging drone technology for emergency responseCPR training and remote medical instruction effectivenessAlpha-gal syndrome and tick-borne allergiesVegan and dairy-free pizza optionsGelatin and animal-derived food ingredientsSchool-sponsored community childcare eventsBone-in versus boneless chicken wingsHoney in vegan dietsBack injury management and chiropractic careTheragun muscle recovery devicesBasketball shooting as exerciseValentine's Day card exchanges in schoolsFundraising through bracelet salesLone star tick and alpha-gal syndrome geographic distribution
Companies
Wingstop
Eddie ordered chicken wings from Wingstop app and received double the order due to app error, resulting in 40 free wings
Blaze Pizza
Amy discussed ordering vegan cheese pizza with pepperoni and hot honey from Blaze Pizza, praising the quality of thei...
Rick Rotando Photography
Photography company that owns thermal drone used to locate missing dog Benji during winter storm, now marketing lost ...
Lucky Dogs Rescue
Animal rescue organization that coordinated thermal drone search for missing dog during severe winter weather
People
Alex Honnold
Free solo climber whose workout playlist featuring Tool and Linkin Park was discussed as example of stress-inducing m...
Erin Oprea
Fitness trainer who developed alpha-gal syndrome from tick bite, causing severe meat allergy that disrupted her diet ...
Carrie Underwood
Celebrity client trained by Erin Oprea, mentioned in context of trainer's professional background before alpha-gal di...
Quotes
"I just feel like it'd be like, you feel like it's in Mexican. He wants hotter."
Bobby BonesWings discussion
"I normally can't have pizza, so I'm just going to enjoy it. This actually tasted like a real pizza."
AmyBlaze Pizza discussion
"You're eating the bee's puke."
LunchboxHoney and vegan discussion
"Gelatin is made from the collagen and the skin, bones and connective tissue of animals, most commonly cow's and pigs."
EddieGelatin discussion
"Even cooking the meat and inhaling the fumes from the meat, she had a flare up."
Bobby BonesAlpha-gal syndrome discussion
Full Transcript
This is an I Heart Podcast. Guaranteed Human. It's time for the good news. Yeah, there's something good. Rather than... Amy, what good happened? Well, I sneezed and my back did its thing. Not like the great sneeze of 2004 when I... Oh boy. We all know where we were when the great sneeze of 2004 happened. Yeah, I was at work for that one and I couldn't even drive home. My mom had to pick me up. My back went completely out. It was a week's long recovery. It was terrible. That's something sort of similar. I sneezed and I just could feel the... And I was able to get it into my chiropractor right away. And I already feel so much better. I mean, I can't believe it. And he told me to Thera Gun, like this certain part of my back and my hamstring. And so I've been doing that. And now my son was trying to help me out with it. And now he's like, can I get like a dollar a minute or something? But I'm just... That's not bad as the last time. Not as bad. And so I am thankful. Even though it's bothering me a little bit right now, I am thankful it was not the sneeze of 2004. What did you credit that to? I don't know. I didn't know if it was good news because your healthy your your body's in better shape. Therefore, it didn't. Or was it just not as intensive as sneeze? I think more so, I have gratitude that I was able to get in and get some help. ASAP. And yeah, that just it wasn't as bad. Because it kind of felt like it maybe going that direction. And then it didn't. So yeah, I mean, I just trying to find something to be grateful for. Just for you. Voice, Mel, please. I heard on the podcast that Eddie had a duck left on his Jeep. And I know you guys used to work out together by the NETI. So since your injury, have the personal trainer stop coming? Or does he just go to the gym by himself now? Just out of curiosity. Love the show. I haven't worked out with my trainer in four months because of my ankle surgery. Because what am I going to do? But my good news is actually I did work out for the first time yesterday period. Nice. I'm so sore and I didn't even do much. But I've done nothing because I tend to go all or nothing. And I know that if I start working out, I'm going to push it until it hurts and possibly beyond that. And so I went to the doctor last week. I got the clearance that I could kind of go mid. So I can box. I can lift a little. I can't really run yet. But I did it work out yesterday before the Super Bowl. And I'm feeling it today. But that's my good news. But also to answer that boy's smell, no, we haven't worked out together in like four months because of that. And when you go to the gym, what does that mean? You don't really go to the gym. Yeah, I hit the treadmill. Like it's not the treadmill. It's the whatty elliptical. Because I don't have one of those. So like for how long? I do it for 30 minutes. And then I kind of look at the dumbbells a little bit. Like I'll do some curls and then I'm kind of done. I'll shoot some baskets because they have like a real basketball gym there. I'll do that for like 30 more minutes. You'll shoot baskets for 30 minutes. Yeah. Practicing my three pointer dude. I'm getting pretty dang good man. Like I'm at three pointers. I'm pretty solid. Just to shoot for 30 minutes is a long time. Yeah, I like it. I like it because I can listen to put my headphones on, listen to music and there's never anyone in there. I see one that you're just like walking around dribbling. No, no, I don't dribble. I just shoot, go get my rebound. Then shoot. For 30 minutes. Yeah. Now do you walk to your rebound or run? Like I start running at it because I have to start thinking like, oh, this could be my exercise. Like run to my rebound and then I do that like a couple of times. I'm done. I don't know that. Are your kids there? They don't sometimes they'll meet me there. If I go like at three o'clock, they'll they get out of school around three. So my wife will be like, hey, can I drop off the kids and they'll meet me at the gym. But that's not every day. 30 minutes. You don't think you're exaggerating the time at all? No, do sometimes. Sometimes I'll do like an hour. Just shooting. Just shooting? Yeah. So you're there for like two hours. Yeah, well, now 30 minutes. I'll do 30 minutes elliptical and then I'll be like, you know what? I'm just going to go. What are you listening to? My playlist. Why do you have all this is a little hard to believe. All of it's a little hard to believe. But also guys, this is the year of being serious. So we have to leave it. I'm not joking. Like that's what I do. I think you probably do that. An hour and a half. Man, that's a long time. Well, it's guys, I don't do that every day. Some days I do it for an hour and a half. But that's what I do when I go to the gym. I saw Alex Honol's playlist from when he climbed the building. He's a free solo guy that climbed the building in Taipei. And it's all, it was all hard. It's all tool. Like Lincoln Park, like the harder stuff. Stress me out. It was like, here's Alex Honol's full playlist and all of this songs for the songs that you hate to hear. Because they're all, that's that stuff. I mean, you're already doing something stressful and you want to listen to stressful music. Yeah, I think for him it's probably what puts him in that zone. Yeah, so we can climb. Did you know he practiced by climbing that building? Nope. Before he climbed the building. No. Do what? He was strapped. He had a road. He was strapped. Yeah, but he climbed the building. Oh, okay. It's a T101 rock playlist. He had like seven songs from tool. Lincoln Park, they used. Chavelle. Nothing more. I don't know nothing more. No, nothing, nothing more. It's a band. All right, lunchbox. Oh yeah, Friday night. Let me tell you, we got an email from the kids school saying, hey, parents, night out, you can leave your kids here until 8.30, no charge. That's cool. 8.30 pm? Yes. So free babysitting. Hold on. All day. Well, you get them and then you can drop them back off at five. And so from five to 8.30, you can and you can pay a sibling that don't go to school here. We'll watch them too. So we had free babysitting for three and a half hours. So we went to a dinner and ate dinner without kids spilling milk all over the table without yelling, dad, dad and greasy hands all over me. And it was free babysitting. That was great. Yeah, that's the best. Oh, it's so cool. Morgan said she saw lunchbox and his kids at maybe like target in that they were running everywhere. Of course, it was out of control. It was insane. Like, they were running and they had toys. They were playing with balls. One was sledding on a box. And like, this is all in the Valentine's section. So then one of them was stacking like these giant hug kisses on top of each other. And I heard two different strangers walk by and like, this kids are these. And like, you can't even find lunchbox anywhere. He's also playing with stuff. He was also playing with the balls. If you were to see those kids and not know there were his kids, what would you have thought? How do that? Where are their parents? Like, genuinely, where are their parents? Because he was, it was like, they were all playing. It was a bunch of children. I don't know how his wife does it. Because it's like, they're all just kids together. Lunchbox? Yeah. At one point, I was getting toothpaste. And I was on the toothpaste aisle. And my middle kid was like, oh, I'm running away. I'm breaking out. And he grabbed the cart and he started going down the aisle doing donuts. And I heard one lady walk by another lady going. That's why you don't see a lot of dads at Target. And I was like, ah, man. Is that a shot at me? Or is she saying like the kids are having fun at Target? And you wouldn't see that usually. I don't know. But I mean, sometimes the kids get a little hyped up and they were excited. They were going to buy the Valentine's for their classes. And so they just, you know, they start seeing things and they start trying it. And, you know, we had a lot of ice. So we've been sledding. And so they were trying the cardboard boxes out. I don't know, man. They had a good time. If the kids get Valentine's at a year kids, do they have to go on for everybody? Yes. The whole class, yeah, the whole class is included. They don't just pick like two girls. Can they get extra though for a couple people? Yeah, they just have to get everybody something. Yes. They still get the same kind of cards that we had back in the day. There's the same thing. Like, it's usually a candy. Like, if it's like sweet tarts, then it's going to be the sweet tarts with the same card that says be mine. Like the little, like you would get like certain cartoon characters in a whole box. I still sell them like that. Yeah, or like, fun dip. It's a card attached to a fun dip packet. And does every kid bring that? So when you're kid. Not every kid. Yeah. Because I haven't always done it. What do you mean? Well, every kid takes them. You don't, you've sent your kids without them. Yeah. So your kid receives Valentine's. I'm not done. Well, I'm just saying we haven't done it every time. Well, I've never heard of that, man. Either by. Okay. Just saying not every. Like it's not at the top of the list of every. Golly, I'll see if you feel bad. I just feel like that every kid does it. Okay. Yeah. Hey, Ray, would you play this voice, Mel, please? Hey, Bobby, this is Adela and Pue. I was just wondering if you got my bracelets and I just wanted to say thank you for buying all them. And for letting me give them to you. Thank you. And I just wanted to let you know if you could let me know on the air if you got them. Bye. I did get them. So this is that mom called. If you guys remember. Yes. And her daughter needed to sell like $500 in bracelets. So I just bought them all. That's awesome. Well, I have a whole box of them that just got to the studio of these bracelets. I didn't want to give her all the money for free. I wanted to do the work, but I wanted her to have the money in order to. So yeah, yes, Adela and I have them. I haven't worn them yet. I haven't distributed them to the show. But I do have them back there. So there you go. Tell me something good. Who hasn't done theirs? I haven't gone. Go. Yeah, my yesterday was awesome. So like I was like super bowl. We're going to get some chicken wings. So I get I go on a wing stop and go on the app and I order my chicken wings. I want 10 bonus bone in wings, right? I want five of my lemon pepper and then five of my mild buffalo. So boom, accidentally hit 20. I'm like, okay, cool. Whatever. Hit 20. So you hit two instead of one. Yeah. So I got 20. I get there. I get my wings. They're boneless wings. Oh, no, no, no. I ordered the bone in wings. I'm not a big fan of the boneless. Make sure you didn't accidentally. I didn't. Good point. I double checked and they said, you know what? No problem. Let me just get your bone in wings. I got 40 wings yesterday, guys. For the price of 20. It was awesome. The whole family got the wing. Is anybody else shocked by Eddie's wing order? I'm lemon pepper and mild buffalo. Yeah. Why? I don't know. I just feel like it'd be like, you feel like it's in Mexican. He wants hotter. Have a Nero. He smells a little weak. That'll be because like at wing stop, you go to the medium. Medium's like significantly hotter. Okay. I had a really good pizza this weekend and I can't have most pizzas because it has cheese. And so it's fine lined order of vegan pizza. I don't like vegan pizzas. But I need pizza that has vegan cheese but then meat on it. Because most vegan pizzas don't have meat on it. So I don't know if blaze pizzas are everywhere around the country. Oh, they're so good. Yeah, so good. Okay, but I had to have vegan cheese. You ever had a vegan cheese blaze pizza? Nope. So it's always a risk. There are pizza places that are so good that they put vegan cheese on it. Socks. The blaze vegan cheese pizza was really good. And I put pepperoni and then they did hot honey on it. Yeah. I know ordered one. I went and they gave me seven. Dave Rue? No, not really. But it was really good. So if you're like me and you can't eat cheese, the blaze vegan cheese pizza at pepperoni, add the honey. Honey on pepperoni pizza. I've never done that. It's so good. It's so good. You really wouldn't think about it unless you see it as an offer and then you try it and you're like, man, where have I been? When you eat your pizza, are you comparing it to a regular one or are you just kind of taking it for what it is? Most of the time, I'll go, I normally can't have pizza, so I'm just going to enjoy it. This actually tasted like a real pizza. Oh, that's cool. Mike, every blaze. Yeah, it's pretty good. I don't really like, I'm vegan. I don't really like vegan pizza. Well, that's a good pizza. Yeah, the non-vegan part about it. Are bees animals? I don't consider them. Like, I'll eat honey. Do some people not eat honey? I think some people don't. I never thought about that. Kind of a gray area. But it's not, it's not. Wow, honey's a gray area for vegans. Yeah. But you're not eating the bee. You're eating the bee's puke. But you're not eating the cow and eat the milk. True. But the cow is producing the milk. Okay, but the bee's producing the honey. The bee's producing the honey. Because it's puke, but are the bees- They're with eggs because people won't eat eggs because they come from a chicken. But eggs are the chicken. They're not chicken. They're friends. They made it. Eggs are the baby. I hate thinking about that. Yeah, no, it's weird. Well, the egg's not the baby. It's just the egg. What do you think the yolk is about to be eaten? It's not a baby yet. I know it. It needs to get fertilized. Yeah, yeah, but what do you think the yolk is? It's ready to have the baby, but it's not. Yeah, it's an ingredient of the baby. Right. More on your dude, honey. I do eat honey, yeah. But I have seen a lot of people like, if it's not totally considered vegan, if it has honey. What? Yeah. Because I'm not a vegan. I just can't eat dairy. So I have to order a lot on the vegan option menu, vegan menu, whatever. But I didn't know honey. Wow, gray area. It's also kind of like gelatin. Gelatin comes from things. Beef. What? Yeah. So you can have gelo? It's like gelin. It's not vegan. Yeah. I wonder if I could have gelatin. It doesn't have dairy. There's no dairy. Do you even have meat? Yeah, yeah, yeah, you're fine. What is gelatin? Is that like a part of the bone? I don't know how they make it. But it comes from the... That's like collagen, bovine collagen. I don't know what comes from the... Is it come from the bones of the cow? I don't believe it. Yes, it's about you who knows nothing. I don't even know honey was gray or you know, vegans. I was in San Francisco last week. And here you go. Gelatin is made from the collagen and the skin, bones and connective tissue of animals, most commonly cow's and pigs. That's crazy how that becomes like a... Kid delicious. It's like a red... Like, gelo. It's crazy how that ends up making a bokeh. No, the delicious... No, Eddie, that's tasteless. The delicious part is the sugar. Yeah, yeah, yeah, yeah. But it does make the jiggly part. Jiggly? Yeah. Right? I hope he has. Yeah, it's like sticky and marshmallows. Like marshmallows have gelatine. Wow. So if you don't put the sugar in the red coloring, it's just like what color is it? Clear? Yeah. Yeah, and unflavored. That's weird. That'd be weird. What? Eating it. Just what it would look like. You know how like when you make like a soup or a bone broth and stuff, like if you put it in the fridge and pull it out and it's jiggly? Yeah. Okay, got it. I had somebody ask me in San Francisco, hey, can I ask a question about Nashville? I'll say, yeah, they said, is it true you guys have ticks that when they bite you, you can't eat meat? And I said, well, that's not Nashville centric. That's more like it's a... If you get bit by a certain type of tick and then you get alpha gal syndrome, then you can't have meat. But that's not just a Nashville thing. Right. The acid feels a Nashville thing. Yeah, they were like, I heard in Nashville, this happens. I said, no, that happens. Yeah. And it is a syndrome. I didn't say alpha gal, because it felt like that's a little too feminine. It was a football player who asked me. Oh, really? Yeah. And I said, but it's, it isn't just a Nashville thing. It probably happens where there are woods and there are ticks. There's that version. So do we know people that have that alpha? I know somebody that has it and it's crazy because she eats, she's a trainer and she eats, or she was, Erin Ophria. She first got on the scene because she trained carry underwood for a long time and then she grew home platform. And she got bit by a tick last like August or September and she eats meat on the right, like it is part of her everyday diet because she's so strict with her food. And so she knows exactly what she's eating and what is causing a change in her body. So she was able to figure out, oh my gosh, every time I eat meat, like her face is flared up, almost like Will Smith on, on hitch when he had that allergic reaction. And then so she started eliminating things. She realized it was the meat and then she's like, okay, I'm not going to eat the meat, but she would still cook meat for her family. And then even cooking the meat and inhaling the fumes from the meat, she had a flare up. The lone star tick is what gives it to you. So I'd say mostly Texas. Yeah, lone star state. No, unfortunately, it's not just in Texas. Mostly Texas lone star tick. I don't know. The lone star tick. The tick bite introduces a sugar molecule, which is called alpha gal. When I think of alpha gal, I think of the number one girl. Alpha gal. Don't you? Like strong woman. The gal that is like alpha gal. Yeah, but really that's not what it means at all. That's a molecule and alpha and gal are the shortened versions of the type of molecule. It is introduced to the body causing an immune system reaction. Symptoms include high nausea, and it is delayed two to six hours after eating beef pork or lamb. Because alpha gal syndrome feels like something to kind of be fun. Like you'd be a powder puff girl or something. Like you get bit by a tick all the sudden you're a powder puff girl. Alpha girl. Yeah, alpha gal. Yeah. But it's yeah, it's really not. No, I mean, it's completely disrupted her life. Like she even used like beef talo as a moisturizer and stuff and she had to eliminate all of that. Because again, even just inhaling or absorbing it through her skin, even if she's not consuming it through food. She, her body was completely flipping out. Who has not done tell me something good? We ended up going around doing all these stories. I forget who's spoken. I didn't mind. I didn't mind. Yeah. Okay, good. I guess that's what it's all about. There you go. That was tell me something good. It's time for the good news. With Bobby. So dog was missing in a snow storm. They called it in. We can't find her dog. They use a thermal drone to find the dog. Oh, really? Pretty cool, huh? Those are awesome. An 18 month old dog was safely reunited with his new owners earlier this week after being missing for 48 hours during a severe winter storm. Benji was a dog. Shout out for still naming dogs Benji after like 30 years since that movie. But yeah, they were out that we can't find our dog. And the conditions got worse and worse so they were afraid the dog couldn't even get back in. So a worker with lucky dogs rescue, contacted the owners of this photography place called Rick Rotando Photography and they have a thermal drone. They flew that sucker up and they found the heat signature. They somewhat look like a dog. Little longer than tall. Humans would be tall. Yeah. They found it in the snow about a mile from home and so difficult to rain, but they got there and saved the dog. Man, thermal drone, that's awesome. And this guy, he like puts in the title of his business now. Lost pet thermal drone. Oh, that's on his card. That makes me feel like all good and stuff. That's from 6 A B C. That is a great story. That is what it's all about. That was tell me something good. It's time for the good news. What producer Eddie? Yeah, there's nothing good. Ryan long, he's 14 years old and he was just sitting at home with his grandma. When his grandma says she wasn't feeling good and then she just stops breathing. So Ryan kind of freaks out. Doesn't know what to do. He panics, he calls his grandpa. He doesn't call 911. He's like grandpa, grandpa, grandma's like, she's passed out. Like I don't know what's going on. Luckily the granddad was at a hospital. He was at a doctor's appointment with a nurse and he's on FaceTime and he gives the phone to the nurse. Like will you tell my grandson what to do? And she instructs him, yeah, do CPR and he does the whole thing while the nurse is telling him on FaceTime. Thank you. Pressure that nurse. Yeah. On FaceTime, saving a life. You're on the spot. What do you do? I get a kid saved. It's also grandma lived, right? And grandma lived, yeah. Pyramid show. He didn't do the mouth to mouth. That's an old thing, right? Because what I think about is, I'm glad she lived. But it's probably a little traumatizing to give her grandma a mouth to mouth. He did chest compressions for 10 minutes until the ambulance arrived. I love that. Mouth to mouth. If the nurse goes, all right, time to put your lips on her lips. That's fine. You'll do it. Yeah. But for a microsecond, you're like, oh, her lips. And if the nurse goes, okay, do some tongue. Not a lot. That's a good one. No, it's awesome. Good for you, the nurse too. And how lucky the grandpa was as a doctor. I know. Although, if you get really old, you're probably the doctor way more. So the odds probably go up a bit. But the police does say, like, hey, just call 911 instead. If anything like this happens, go for 911. He's a kid, though. Yeah. All right, there you go. That's what it's all about. That was tell me something good. This is an I Heart Podcast. Guaranteed Human.