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Be More With Anu

Mentioned in 1 analyzed podcast episode across 1 show

Mentioned On

How to Be a Better Human

Episode Mentions

How to Be a Better Human

How to Be a Better Human · Feb 2, 2026

How to confront your inner critic (w/ Anu Gupta)

“Anu Gupta's ed tech company that trains individuals and organizations in building belonging and breaking bias in workplaces”

Bias as learned neural habit vs. innate survival instinctPRISM framework for breaking bias (Mindfulness, Stereotype Replacement, Individuation, pro-social behaviors, Perspective-taking)Nervous system regulation and somatic-informed practices in organizational settings