Mentioned On
Episode Mentions
The Nick Bare Podcast · Feb 2, 2026
159: How to Eat and Train in 2026 | My Philosophies
“Offers 25% subscription discount on supplements at bpnsupps.com, Nick Bare's supplement company”
Caloric surplus strategy for muscle building post-endurance trainingMeal prep optimization for busy professionals and parentsPortion control techniques using food scales and satiety signaling
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