Episode Mentions
Life Kit · Mar 10, 2026
How to get better at staying off your phone
“Hardware blocker device that blocks all phone apps when tapped; allows app access when tapped again”
Smartphone addiction and behavioral dependencyScreen time reduction strategiesDigital minimalism and low-tech lifestyle
View AnalysisTechStuff · Jan 7, 2026
The Story: Can Tech Make Me A Better Person?
“NFC-based app locking device that requires physical brick tap to unlock phone apps; designed to reduce phone addiction”
New Year's resolutions and habit formationWearable fitness trackers and their psychological impactSleep tracking technology and smart mattress covers
View Analysis