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Mentioned in 1 analyzed podcast episode across 1 show

Mentioned On

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Episode Mentions

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ · Mar 5, 2026

Ep. 563 “Why Eating Less Can Backfire” — The Midlife Under-Fueling Problem | Menopause, Perimenopause & Nutrition

“Nutrition tracking app recommended for monitoring macros and micronutrients to ensure adequate protein and caloric intake”

Chronic under-fueling and relative energy deficiency (RED-S) in midlife womenProtein requirements and muscle protein synthesis in women over 40Hormonal changes after 40: progesterone, testosterone, and estradiol decline