Mentioned On
Episode Mentions
Half Size Me · Apr 27, 2026
On Again, Off Again? How to Stop the Diet Cycle & Get Consistent Results | HSM 742
“Primary calorie tracking app used by Samantha; discussed for manual logging vs. photo-based calorie estimation”
Weight loss plateaus and on-off diet cyclingFood scale measurement and portion control accuracyCalorie tracking methodology and app usage (LoseIt, Happy Scale)
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