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Episode Mentions
The Genius Life · Feb 11, 2026
550: The Real Reason People Break Down After 40 (It’s Not "Getting Older") | Vonda Wright, MD
“Research population of masters athletes over 50 that inspired Dr. Wright's longevity work”
Muscle protein synthesis and leucine threshold optimizationEstrogen's role in bone density, cartilage health, and musculoskeletal agingPerimenopause as critical intervention window for skeletal longevity
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