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Nippon Medical School

Mentioned in 1 analyzed podcast episode across 1 show

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Life Kit

Life Kit · Jun 1, 2026

Why spending time in the woods makes you feel calm

Dr. Ching Lee is a professor here and president of the Japanese Society of Forest Medicine, leading forest bathing research

Forest bathing (shinrin-yoku) practice and methodologyPhytoncides and tree-emitted chemicals' health effectsParasympathetic nervous system activation through nature exposure
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