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Sounds True

Mentioned in 1 analyzed podcast episode across 1 show

Mentioned On

Being Well with Forrest Hanson and Dr. Rick Hanson

Episode Mentions

Being Well with Forrest Hanson and Dr. Rick Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson · Feb 9, 2026

Reducing Reactivity (Without Becoming a Doormat) with Sharon Salzberg

“Publishing partner for Sharon Salzberg's upcoming workbook on loving-kindness meditation”

Mindfulness and emotional awarenessReactivity reduction techniquesCognitive diffusion and thought-feeling separation