Mentioned On
Episode Mentions
Simple Farmhouse Life · Jan 20, 2026
325. Seed Oils, Healthy Fats, and Why Nutrition Feels So Confusing | Dr. Cate Shanahan
“Traditional foods organization that began focusing on seed oils after Dr. Shanahan's 2006 article, now advocates against them”
Seed Oil Toxicity and Oxidation ChemistryThe Hateful Eight Oils (Corn, Canola, Cottonseed, Soy, Sunflower, Safflower, Rice Bran, Grapeseed)Virgin vs. Refined Oils and Nutritional Differences
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