I feel too old to change us. You can do anything! We all have a God given dust and eat. Never let negative thoughts or people tell you you can't be great. Can you feel for me and wonderfully made? There's greatness inside all of us. But greatness doesn't happen. It takes boldness, courage and leadership. Welcome to the Entrepreneur Kids Legacy Show where we think big, big, bold, and make amazing things happen. I'm Destiny. I'm Daniel. We challenge you to step into your future, take action and create a legacy that lasts. Let's go! Welcome back from Markable Legacy Eliters. I'm your favorite business buddy Daniel. And today we're talking about something very powerful. Yes, we saw a welcome back to the Entrepreneur Kids Legacy Show. I'm so happy you're here, fabulous friends. I'm your powerful business partner, Princess Destiny. And friends, we're already at part two of our three-part health mini-series. Today we're talking about something incredibly powerful. We only get one body and that makes it incredibly precious. Before we begin, let's do a quick check-in. Take a deep breath with us. How does your body feel today? Whatever you're feeling is okay here. Well, so proud for you so enough and learning with us. That's right friends. Your body helps you think clearly, think strongly, and serve others. That's very important to build a lasting legacy. What you eat, how you rest, and how you move all matters. Taking care of your body isn't about rules, it's about respect. It's about your body, how much you love it. That's right. When we take care of our bodies, it's our way of saying thank you God for trusting me with this gift. Strong kids don't wait until the grown-ups to lead. They stout now one small choice at a time. Did you know that many, many, many years ago, children had to move their bodies in a big way every day? They walked long distances, climbed, they carried things. Many of them worked on farms. And he was something amazing. The sentence tells us that movements help a brain's run better, a heart's got stronger, and our bodies stay healthy and longer. Kids didn't exercise because it was a rule, they moved because it was a part of life. That's a big lesson for us today. Friends, today we're traveling way back before video games, before computers, before people rushed out to a nine to five. Are you ready, Destiny? Start up the time machine because it's time to rewind the clock. Okay friends, get ready. Wow friends, we just landed on a wide, beautiful, peaceful farm with rolling green fields and a big red barn. I see a little girl named Elizabeth and her brother George. They're smiling, they're giggling, and they live on this farm and every day is an adventure. The farm is beautiful, filled with all kinds of animals. Wow, you mean cows, moo, and chickens. That's right, Destiny, and they add delicious vegetables and fruits. And orchards to run through. Oh, like apple trees, cherry trees, and orange trees? Yes, Destiny, every day these children's bodies got stronger, even without them realizing it. Every day Elizabeth and George wake up early to help gather eggs from the chickens. Baa-gah! She has to bend, reach, and carefully balance the basket so the eggs don't crack as she walks. George runs beside her, laughing, carrying another bucket that's just his size. Oh, so it must be a smaller bucket. That's right, a smaller bucket for a little brother. Sometimes it feels heavy, sometimes he trips but he gets back up. And sometimes he needs to stop to rest, and that's okay too. Because it's a big journey for those little legs, just like me. That's right, after breakfast they walk long paths to check on the animals. They walk by the creek, they climb fences, they lift hay, and carry water. And that's moving your body, that's exercise. That's right, their heart beats strong, their muscles grow, and their brains stay sharp. By lunchtime their cheeks are rosy, their bodies feel alive, their hearts are pumping. Pumping with joy! That's right, and here's something important I want to remind you of my friends. Elizabeth and George didn't work out, they didn't count steps, they didn't move because someone told them they had to. They moved because it was a part of life. And when the sun starts to set, they rest, they drink more water, they eat real food. And they sleep deeply. That's how their bodies grow strong enough to be ready to serve, love, and work together with their family the next day. What a beautiful story! Now that is a beautiful lesson we can really learn from. Okay friends, so what did we learn today? I'm gonna go first. Okay Daniel? Okay, ladies first. We learned that leaders take care of our bodies before problems sew up. We learned that our bodies are tools, blessings that God gave us. To live with purpose, I must add. When we move, rest, and care for our bodies, respecting the gift God trusted us with. Strong kids don't wait until their grown-ups to lead, they start now. One small choice at a time. Yeah! Do you know what time it is? It's time for the legacy. Lightning Fun Facts Round! Dan— Dan— Dan— Dan— Dan— Dan— Dan— Dan— rested, and ate healthy food. See, because they were perfect. Or could it be D? They sat in a tent all day, and they didn't eat anything. Eh, eh, eh, eh, eh, eh, eh, eh, eh, eh, eh, eh, eh, eh, eh, Tch, tch, tch, tch, tch, tch, tch, tch, tch, tch, tch, tch, Now run down to the showroom to see if you got your answer correct. And while you're there, leave your favorite part of the show. And leave your parents Instagram handle so we can message the next Legacy Leader of the Month. Time for the tactical Legacy Challenge of the Week. Challenge accepted. This week's challenge, drink more water, move your body for fun, and choose food that helps your body feel strong. I know many of us do this stuff already, but this is just a reminder. And remember, it's never too late to make positive changes. Strong habits today build strong leaders tomorrow. We are so proud of you for putting on the walk on yourself. That's right, good work for putting in the work. We love you, Legacy Family Friends. You guys are so resilient and so amazing. Woo hoo! Eh, eh, eh, eh, eh, eh, eh, eh, eh, eh, eh, eh, eh, eh, If this episode helped you, show us someone you care about. And please, leave us a comment with you and five golden stars. It helps this message reach more amazing children just like you. And if you feel like leaving a small gift to help make the show, that helps create more stories and lessons and fun for children all around the world. Thank you in advance. We love you. Strong kids become strong leaders. That's right, friends. Keep moving, keep resting. Keep building your legacy. Thank you so much, guys, for listening to this episode Entrepreneur Kids Legacy Show. That's why I hope you had a wonderful time for this podcast. This podcast can change your life. That's why I was kinda so alive. Life. We love you guys. Thank you so much for listening to this podcast. And again, start before you get to... Oh, so good. Don't miss your chat. God bless, I love you so much. Wait, surprise our show for me, and don't forget to share with someone you really love. Yeah! Family, friends, even siblings. God bless, I love you so much. Don't forget to tell your friends. God bless. See you next week. Eat your vets, the boys. Listen to this legacy, leaders. Do you have amazing product or family business that helps families with better, need to stronger, and elevate the way they grow together? Or maybe you have a story that can inspire families all around the world and position your brand in your own way. No one else is doing yet. Right now, we're offering exclusive feature spots for entrepreneurs and family first brands. Here on the Entrepreneur Kid Legacy Show, through story spots and host read ads. And here's the truth. The show is already a top 10 global product and it hit number one in New and No-Wheel-V. And listen, guys, it's still in the early growth stage. The show is going fast! These only spots won't be available for long. If you feel called to be a part of this, head to contact at prettyandpunk.com. That's prettyandpunk.com. That's prettyandpunk.com and apply today. Where our spots are still open. We can't wait to feature you. Legacy leaders, let's go! Don't miss your opportunity.