Create your account

Analyse episodes, create alerts, spot trends before they go mainstream

Already have an account? Sign in

People

Alan Marlott

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

Episode Appearances

Life Kit

Life Kit · Mar 10, 2026

How to get better at staying off your phone

Famous addiction researcher who developed urge surfing concept originally applied to smoking cessation

Smartphone addiction and behavioral dependencyScreen time reduction strategiesDigital minimalism and low-tech lifestyle
View Analysis