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Alan Rechtschaffen

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

This Podcast Will Kill You

Episode Appearances

This Podcast Will Kill You

This Podcast Will Kill You · Jan 20, 2026

Ep 198 Sleep Part 1: Sleeping with one eye open

“Renowned sleep researcher quoted on the evolutionary necessity of sleep: 'If sleep does not serve an absolute vital function then it is the biggest mistake the evolutionary process has ever made'”

Sleep Architecture and Stages (REM, Non-REM, Delta Waves, Sleep Cycles)Electroencephalography (EEG) and Polysomnography (PSG) Sleep MeasurementSleep Drive and Circadian Rhythm Regulation