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Barbara Fredrickson

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

Creating Confidence with Heather Monahan

Episode Appearances

Creating Confidence with Heather Monahan

Creating Confidence with Heather Monahan · Feb 17, 2026

Confidence Classic: How to Train Your Brain for Unlimited Success with John Assaraf

“Researcher cited for work on positivity-to-negativity ratio (3:1) for optimal mental health outcomes”

Neuroscience of habit formation and behavior changeSubconscious mind programming and neuroplasticityEmotional regulation and stress management techniques