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Berkeley Limketkai

Mentioned in 1 analyzed podcast episode across 1 show

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Short Wave

Short Wave · May 13, 2026

Should you be fibermaxxing? Here's what the science says

Expert guest discussing fiber science, types, benefits, and safe consumption guidelines for increasing dietary fiber intake.

Dietary fiber intake and recommended daily amountsSoluble vs. insoluble fiber types and their effectsPrebiotic fiber and gut microbiome health
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