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Catharine Arnston

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

Dr. Jockers Functional Nutrition

Episode Appearances

Dr. Jockers Functional Nutrition

Dr. Jockers Functional Nutrition · Mar 17, 2026

Using Algae to Detox and Heal Your Brain, Strengthen Mitochondria and Increase Longevity with Catharine Arnston

“Expert in algae nutrition and founder of Energy Bits; recently earned doctorate; primary guest discussing spirulina and chlorella benefits”

Spirulina and chlorella nutritional profiles and bioactive compoundsBrain-derived neurotrophic factor (BDNF) and synaptic plasticity enhancementSuperoxide dismutase and antioxidant defense mechanisms