Episode Appearances
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ · Mar 23, 2026
BONUS: “The 11% Absorption Trap!” — Stop Wasting Money On Ineffective Magnesium Formulations with Wade Lightheart
“Pioneered research correlating blood sugar response variance with ethnicity and ancestral diet patterns”
Magnesium supplementation and bioavailabilitySleep architecture and chronotypesParasympathetic nervous system activation during digestion
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