Appears On
Episode Appearances
Something You Should Know · Jan 12, 2026
Powerful Ways to Regulate Your Emotions & What Laughter Does for You
“Comedian, television writer, and host of TED podcast 'How to Be a Better Human'; author of 'Humor Me: How Laughing More Can Make You Present, Creative, Connected, and Happy'”
Emotion Regulation TechniquesHydration and Emotional ReactivitySleep Quality and Mental Health
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