Episode Appearances
Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ · Mar 23, 2026
BONUS: “The 11% Absorption Trap!” — Stop Wasting Money On Ineffective Magnesium Formulations with Wade Lightheart
“Developer of bucket theory of nutrition using super-physiological dosages to correct imbalances”
Magnesium supplementation and bioavailabilitySleep architecture and chronotypesParasympathetic nervous system activation during digestion
View Analysis