Appears On
Episode Appearances
unPAUSED with Dr. Mary Claire Haver · May 12, 2026
Menopause Masterclass: HRT Safety, Patch Absorption, Progesterone Intolerance, and Bone Density
“Podcast guest discussing sleep apnea underdiagnosis and hypoxia in menopausal women”
HRT Safety and ContraindicationsTransdermal Patch Absorption VariabilityEstradiol Serum Level Monitoring for Bone Density
View AnalysisunPAUSED with Dr. Mary Claire Haver · Mar 31, 2026
The Perimenopause Masterclass: Anxiety, Brain Fog, Broken Sleep, Weight Gain & GLP-1s
“Guest expert on sleep apnea screening tools that fail to account for female-specific risk factors in menopause”
Perimenopause definition and hormonal fluctuation patternsAnxiety and depression as early perimenopause symptomsBrain fog and cognitive changes during menopause transition
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Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ · Mar 12, 2026
Ep. 566 “This Isn’t Random” — Why You Keep Waking Up in the Middle of the Night | Menopause, Sleep & Insomnia
“Referenced for previous podcast episode on sleep apnea and upper airway resistance in midlife women.”
Cortisol dysregulation and nighttime awakenings in perimenopauseProgesterone decline and GABA receptor activation in sleep regulationEstradiol fluctuations and thermoregulation during menopause
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