Appears On
Episode Appearances
Simple Farmhouse Life · Jan 20, 2026
325. Seed Oils, Healthy Fats, and Why Nutrition Feels So Confusing | Dr. Cate Shanahan
“Medical doctor and author of Deep Nutrition and Dark Calories; primary expert discussing seed oil toxicity and health impacts”
Seed Oil Toxicity and Oxidation ChemistryThe Hateful Eight Oils (Corn, Canola, Cottonseed, Soy, Sunflower, Safflower, Rice Bran, Grapeseed)Virgin vs. Refined Oils and Nutritional Differences
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