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Dr. Ching Lee

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

Episode Appearances

Life Kit · Jun 1, 2026

Why spending time in the woods makes you feel calm

“Leading forest bathing researcher and president of Japanese Society of Forest Medicine; designed Japan's forest bathing studies”

Forest bathing (shinrin-yoku) practice and methodologyPhytoncides and tree-emitted chemicals' health effectsParasympathetic nervous system activation through nature exposure