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Dr. Michael Breus

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

The School of Greatness

Episode Appearances

The School of Greatness

The School of Greatness · May 20, 2026

The Sleep Doctor's 5 Rules for Your Best Night Ever | Dr. Michael Breus

“Leading sleep medicine doctor discussing chronotypes, circadian science, and evidence-based sleep optimization strategies”

Chronotypes and genetic sleep phenotypes (lions, bears, wolves, dolphins)Circadian rhythm science and melatonin regulationSleep apnea diagnosis and CPAP alternatives