Appears On
Episode Appearances
Something You Should Know · Jan 12, 2026
Powerful Ways to Regulate Your Emotions & What Laughter Does for You
“Dean of College of Arts, Humanities, and Social Sciences at University of Wisconsin-Green Bay; psychology professor and author of 'Emotion Hacks: 50 Ways to Feel Better Fast'”
Emotion Regulation TechniquesHydration and Emotional ReactivitySleep Quality and Mental Health
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