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Gabriel Oettingen

Mentioned in 1 analyzed podcast episode across 1 show

Episode Appearances

The Caregiver's Journey

The Caregiver's Journey · May 5, 2026

Turn Your Wishes Into Reality: Three Essential Tips / Alzheimer’s and Other Dementiastled Project

Created WOOP (mental contrasting with implementation intentions) technique more than 20 years ago; foundational work for dementia caregiver adaptation

WOOP (Wish, Outcome, Obstacle, Plan) techniqueDementia caregiver emotional regulationMental contrasting with implementation intentions (MCII)
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Gabriel Oettingen