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Heather Massey

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

Episode Appearances

Science Weekly

Science Weekly · Apr 2, 2026

Sauna and cold plunge: where does the evidence stand?

“Expert on cold water immersion physiology and lead researcher on anxiety/depression randomized controlled trial”

Sauna health benefits and cardiovascular effectsCold water immersion physiology and safetyCold shock response and acclimatization