Appears On
Episode Appearances
Makes Sense - with Dr. JC Doornick · May 12, 2026
Harvard’s Happiness Expert: The Secret to Calm in the Chaos w/ Tal Ben-Shahar - E169
“Conducted research showing direct pursuit of happiness makes people less happy”
Paradox of Happiness and arrival fallacySPIRE framework (Spiritual, Physical, Intellectual, Relational, Emotional well-being)Toxic positivity vs. grounded positivity
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