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Jason Grew

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

Being Well with Forrest Hanson and Dr. Rick Hanson

Episode Appearances

Being Well with Forrest Hanson and Dr. Rick Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson · Feb 9, 2026

Reducing Reactivity (Without Becoming a Doormat) with Sharon Salzberg

“Co-author with Sharon Salzberg of children's book Kind Carl: A Little Crocodile with Big Feelings”

Mindfulness and emotional awarenessReactivity reduction techniquesCognitive diffusion and thought-feeling separation