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Kathy Grant

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

Maintenance Phase

Episode Appearances

Maintenance Phase

Maintenance Phase · Jul 4, 2023

Pilates

“Influential Black dancer and Pilates instructor who trained 2,200+ hours, created adaptive exercises, mentored generations of instructors”

Pilates history and originsJoseph Pilates biographyWWI internment camps and fitness