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L.A. Roberts

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

Episode Appearances

Your Brain On · Jan 21, 2026

Your Brain On... Cold Plunges

“Lead author of 2015 randomized control trial showing cold water immersion blunts muscle strength and hypertrophy gains”

Cold Plunge Physiology and Acute ResponsesDopamine Signaling and Neurotransmitter DynamicsBrown Adipose Tissue Activation and Thermogenesis