Episode Appearances
Biohacking Beauty: The Anti-Aging Skincare Podcast · Jun 24, 2026
259. Dr. Dan Pardi: How Creatine Supports Brain Function, Skin Health, and DNA Repair
“Mentioned as a high-profile example of early creatine use, winning 100m gold after British athletes adopted it.”
Creatine monohydrate dosing protocols for brain vs. muscle optimizationCreatine and sleep deprivation cognitive resilienceMethylation conservation through creatine supplementation
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