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Lydia Michaels

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

Living Your Legacy

Episode Appearances

Living Your Legacy

Living Your Legacy · Mar 13, 2026

AYA Art of Aerial Founder on Healing Postpartum Depression Through Aerial Yoga

“Michelle's first aerial teacher who pushed and empowered her 10 months postpartum, credited with inspiring her current success”

Postpartum depression treatment through movementAerial yoga and aerial silks practiceMental health and body-based healing