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Marielle Cigara

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

Episode Appearances

Life Kit · May 4, 2026

Stressed? Try one of these quick resets

“Host of Life Kit episode who interviewed Jenny Tates and shared personal experiences with stress resets”

Stress management techniquesCognitive reframing and thought patternsPhysiological stress response and breathing