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Maryl Segara

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

Episode Appearances

Life Kit

Life Kit · Feb 17, 2026

How to 'shift' your emotions

LifeKit host who introduces the episode and conducts interview with Ethan Cross about emotion management strategies

Emotion regulation strategiesPsychological distance and emotional processingSocial support and conversation effectiveness
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