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Melissa West

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

Fuller Expectations

Episode Appearances

Fuller Expectations

Fuller Expectations · Feb 26, 2026

What Happens When You Stop Drinking for 90-Days: A Week-by-Week Reset!

“Guest who quit drinking for health reasons and advocates for 90-day alcohol breaks before deciding to resume drinking”

90-Day Alcohol Reset ProtocolSleep Quality and Alcohol DisruptionMidlife Hormonal Changes and Alcohol Impact