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Menindra

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

Being Well with Forrest Hanson and Dr. Rick Hanson

Episode Appearances

Being Well with Forrest Hanson and Dr. Rick Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson · Feb 9, 2026

Reducing Reactivity (Without Becoming a Doormat) with Sharon Salzberg

“Sharon's early teacher in 1970s; taught her about self-judgment and conditions for emotional arising”

Mindfulness and emotional awarenessReactivity reduction techniquesCognitive diffusion and thought-feeling separation