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Mike Brannon

Mentioned in 1 analyzed podcast episode across 1 show

Episode Appearances

Maintenance Phase

Maintenance Phase · Apr 25, 2023

The 10,000 Steps Myth

Stated no health guidance backs the 10,000 steps target, contradicting global adoption

10,000 steps daily goal origin and debunkingPedometer history and technology accuracyFitbit and Apple Watch fitness tracking
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