Appears On
Episode Appearances
How to Be a Better Human · Jun 1, 2026
Stressed, stuck, and overthinking? The science of moving forward w/ Ranjay Gulati | 10% Happier
“Guest discussing his book 'How to Be Bold' and research on courage as a trainable skill with nine evidence-based strategies”
Courage as a trainable skill and master virtueFear and uncertainty management in decision-makingThe nine C's framework: Coping, Conviction, Connection, Comprehension, Confidence, Commitment, Calm, Plan, Charisma, Culture
View AnalysisHidden Brain · Jan 5, 2026
You 2.0: Cultivating Courage
“Behavioral scientist at Harvard Business School who studies courage, risk behavior, and organizational leadership”
Courage cultivation and behavioral scienceFear management and uncertainty vs. riskMoral purpose and sacred values in decision-making
View Analysis