Appears On
Episode Appearances
Simple Farmhouse Life · Jan 20, 2026
325. Seed Oils, Healthy Fats, and Why Nutrition Feels So Confusing | Dr. Cate Shanahan
“Co-founder of Weston Price Foundation; co-authored early work on problematic oil replacements in American diet”
Seed Oil Toxicity and Oxidation ChemistryThe Hateful Eight Oils (Corn, Canola, Cottonseed, Soy, Sunflower, Safflower, Rice Bran, Grapeseed)Virgin vs. Refined Oils and Nutritional Differences
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