Appears On
Episode Appearances
My First Million · Apr 16, 2026
#1 Habit Expert: Here's how you become dramatically better
“Co-host of My First Million podcast; personal anecdotes about habit change and entrepreneurship”
Habit Loop Framework (Cue-Routine-Reward)Keystone Habits and Cascading Behavior ChangeNeural Pathways and Basal Ganglia Function
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