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Seneca the Younger

Mentioned in 1 analyzed podcast episode across 1 show

Appears On

The Shawn Ryan Show

Episode Appearances

The Shawn Ryan Show

The Shawn Ryan Show · Jan 26, 2026

#274 Tim Ferriss - Life-Changing Practical Wisdom Backed by Experience and Science

“Stoic philosopher; author of Letters from a Stoic; influenced Ferriss's fear-setting framework”

Intermittent Fasting and Metabolic HealthFear-Setting Framework for Decision-MakingMorning Pages and Journaling for Mental Clarity