Episode Appearances
Makes Sense - with Dr. JC Doornick · May 12, 2026
Harvard’s Happiness Expert: The Secret to Calm in the Chaos w/ Tal Ben-Shahar - E169
“Guest discussing happiness research, SPIRE framework, and his book 'Happier No Matter What'”
Makes Sense - with Dr. JC Doornick · Apr 10, 2026
The Secret to a Quiet Mind in a Noisy World - E160
“Cited for his book 'Happier No Matter What' and concept that unattended thoughts pass like clouds without intervention”
Makes Sense - with Dr. JC Doornick · Mar 27, 2026
Freethinker - The Mindset Shift for Instant Mental Clarity - Episode 156
“Upcoming podcast guest; author of "Happier No Matter What"; cited research on cognitive flexibility and longevity”
Makes Sense - with Dr. JC Doornick · Mar 20, 2026
The Night Before Rule: Claim Authority Over Your Mood - Episode 154
“Wrote 'Happier No Matter What'; philosophy of resilience and happiness regardless of circumstances referenced”
Makes Sense - with Dr. JC Doornick · Mar 13, 2026
The 3-Word Phrase That Ends Feeling Stuck - Episode 152
“Upcoming guest interview; author of 'Happier No Matter What' on grounded optimism and happiness”
Makes Sense - with Dr. JC Doornick · Mar 6, 2026
The Glitch in Your Greatness- Why Your Brain Fears the Next Version of You - Episode 150
“Referenced as upcoming guest who discusses becoming happier rather than achieving happiness as a fixed state”
The Psychology Podcast · Nov 20, 2025
How Mindsets Shape Reality w/ Dr. Alia Crum
“Harvard professor whose happiness course influenced Dr. Crum's research direction as undergraduate TA”