Episode Appearances
Get Obsessed : With Living Your Best Life · Oct 9, 2025
Mindful Eating Made Simple: Heal Emotional Eating & Transform Your Relationship with Food
“Certified nutritionist and holistic wellness coach; co-host; author of 'Obsessed with Mindful Eating' book”
Mindful eating practicesEmotional eating and food relationshipsPresent moment awareness and mindfulness
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