Appears On
Episode Appearances
Simple Farmhouse Life · Jan 20, 2026
325. Seed Oils, Healthy Fats, and Why Nutrition Feels So Confusing | Dr. Cate Shanahan
“Dentist and researcher whose work on traditional diets formed the foundation for Dr. Shanahan's four nutritional pillars”
Seed Oil Toxicity and Oxidation ChemistryThe Hateful Eight Oils (Corn, Canola, Cottonseed, Soy, Sunflower, Safflower, Rice Bran, Grapeseed)Virgin vs. Refined Oils and Nutritional Differences
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